Business Details
Your Premier Boutique Gym in Blackpool
At Sargent Fitness, we specialise in helping individuals achieve their health and fitness goals through tailored training programs and expert guidance. Established by industry professionals with decades of combined experience, our boutique gym provides a welcoming environment for both beginners and seasoned athletes. Our certified personal trainers design customised workout plans that cater to individual needs, focusing on strength training, cardiovascular health and functional fitness. Complemented by nutrition plans tailored to personal preferences and objectives, our approach ensures holistic development. We offer dynamic group classes that promote community engagement while maintaining high standards of instruction. Our sports therapy clinic delivers rehabilitation services to enhance performance and prevent injuries, reflecting our comprehensive approach to wellness.With flexible membership options and a commitment to fostering a supportive atmosphere, we prioritise building meaningful relationships with our clients. Our team's expertise, including advanced qualifications and extensive industry experience, ensures clients receive professional, evidence-based guidance. By combining technical knowledge with motivational support, we enable members to maximise their physical potential while maintaining safety and enjoyment. This client-centric philosophy has established us as a trusted fitness provider in Blackpool's wellness community.
Services
Personal Training
Group Classes
Nutrition Plans
Sports Rehab
Venue Hire
Corporate Packages
Highlights and features
- Our elite trainers have specialist expertise and extensive industry experience
- We provide nutrition plans customised to personal dietary requirements and fitness goals
- Structured programs combine strength, conditioning and functional training effectively
- Sports therapy clinic delivers professional rehabilitation and performance support
- Flexible membership packages accommodate diverse training needs and budgets
Services
Personal Training
Our Level 4 qualified trainers create individualised programs combining strength training, cardiovascular conditioning and performance metrics. Sessions adapt to your specific goals, whether building muscle, improving fitness or recovering from injury. Expert guidance ensures proper technique while tracking progress through measurable benchmarks.
Group Fitness Classes
Structured sessions include Upper/Lower/Full Body Focus, Core Training, Barbell Club and Circuit programs. Each 60-minute class balances intensity with skill development, accommodating all experience levels through scalable modifications and instructor support throughout the session.
Nutrition Planning
Customised dietary programs consider personal preferences, allergies and fitness objectives. Qualified nutritionists formulate plans with precise macronutrient allocations, providing meal scheduling guidance and making periodic adjustments based on progress reviews and changing requirements.
Sports Therapy
Our in-house clinic offers injury prevention strategies, post-injury rehabilitation and performance enhancement treatments. Services combine soft tissue therapy, movement analysis and recovery protocols to improve functionality while reducing injury recurrence risks through targeted strengthening programs.
Venue Hire
Two state-of-the-art studios available for private hire accommodate fitness professionals, sports clubs and training groups. Fully equipped spaces include specified rental packages with flexible booking options for regular or one-off sessions, subject to availability and facility guidelines.
People
Jack Sargent
Personal Trainer
Level 4 qualified trainer with 15 years' experience, specialising in strength development and athletic performance enhancement while prioritising proper biomechanics and injury prevention techniques.
Lizzie Hermolle
Physiotherapist
Experienced sports therapist previously with Blackpool Football Club, focusing on injury rehabilitation, movement dysfunction correction and performance optimisation through evidence-based therapeutic interventions.
Rachel Hermolle
Training Coach
Six-year fitness industry veteran specialising in group instruction, programme design and client motivation through accessible, results-driven training methodologies tailored to participant ability levels.
Questions
What types of fitness programs do you offer?
We provide personal training, group classes including strength/conditioning workouts, nutrition plans, sports rehabilitation, and venue hire for fitness professionals.
Are your trainers qualified and experienced?
All our trainers hold advanced qualifications with experience ranging from 6-15 years, including first-team sports therapy for Blackpool FC.
Do you cater for all fitness levels?
Our programs are structured to accommodate complete beginners through to advanced athletes with scalable intensity levels in all group classes.
How do nutrition plans work?
Personalised plans consider your dietary preferences, specific goals and macronutrient requirements, created by our qualified nutrition specialists.
What payment options are available?
Membership fees start at £55/month. Contact us directly for current pricing details and available payment methods.
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