Business Details
Your Trusted Fitness Partner in Blockley
Established to provide accessible, high-quality fitness solutions, 360 Fit Blockley combines expert guidance with versatile training environments. Our team of certified professionals delivers personalized training programs, dynamic group classes, and specialized therapies tailored to individual goals. With a focus on community-driven motivation, we cater to all fitness levels, from beginners to athletes, ensuring every client receives evidence-based support.Our facilities blend indoor precision with outdoor natural landscapes, fostering holistic physical development. Backed by years of industry experience, we prioritize functional fitness, injury prevention, and sustainable lifestyle changes. Through continuous education and cutting-edge methodologies, we maintain leadership in local fitness provision while upholding transparency in all client interactions.
Services
Personal Training
Group Fitness Classes
Indoor & Outdoor Gym
Sports Massage
Reformer Pilates
Spin Classes
Highlights and features
- Our certified trainers hold advanced qualifications in sports science and rehabilitation
- We offer tailored fitness programs combining strength, agility, and functional training
- Our team includes specialists in post-injury rehabilitation and menopause fitness
- We provide both indoor precision training and outdoor natural environment workouts
- Membership includes access to 25+ weekly group classes with experienced instructors
Associations and certifications
- Institute of Sport and Remedial Massage
- Sports Massage Association
Services
Personal Training
Tailored fitness programs designed by certified professionals address individual goals, whether weight loss, muscle gain, or athletic performance. Our trainers combine strength training, functional exercises, and nutritional guidance to create sustainable results. With expertise in post-rehabilitation and sports-specific conditioning, we ensure safe progression for all fitness levels.
Group Fitness Classes
High-energy group sessions include HIIT, spin, and strength training led by experienced instructors. Classes cater to mixed abilities while maintaining intensity through scalable exercises. The community atmosphere fosters motivation while structured programming ensures measurable progress in cardiovascular fitness, muscular endurance, and metabolic conditioning.
Sports Massage Therapy
Specialized treatments combine deep tissue techniques, ultrasound, and acupuncture to address injuries, postural issues, and muscular imbalances. Our therapist holds advanced qualifications in sports massage and rehabilitation, offering both preventative care and recovery solutions for athletes and active individuals through evidence-based manual therapy.
Outdoor Functional Training
Utilizing the Cotswolds landscape, this program integrates bodyweight exercises, resistance bands, and natural terrain to build functional strength. Sessions improve balance, coordination, and core stability while leveraging environmental elements for progressive overload. Ideal for those seeking varied workouts in natural surroundings.
Reformer Pilates
Using spring-resisted reformer machines, this method enhances core strength, flexibility, and posture through controlled movements. Sessions focus on spinal alignment, joint stability, and muscular balance, benefiting both rehabilitation and athletic performance. The equipment allows precise resistance adjustments for personalized intensity levels.
People
Becca
Fitness Class Coach and Personal Trainer
Energetic fitness coach specializing in dynamic group classes and personalized training programs. Combines motivational instruction with technical precision to help clients achieve measurable results through structured workout plans and progressive challenges.
Adam White
Owner and Personal Trainer
Experienced trainer with expertise in weight loss, rehabilitation, and sports performance coaching. Focuses on building client confidence through tailored exercise plans while maintaining a positive, results-oriented training environment.
Marcus White
Owner and Strength Coach
Specializes in strength training and sports conditioning, helping clients improve physical performance through structured resistance programs. Combines technical knowledge with motivational coaching to achieve long-term fitness goals.
Matt Keyte
Sports Massage Therapist
Qualified sports massage therapist with 10+ years' experience treating injuries and muscular conditions. Utilizes advanced techniques including ultrasound therapy and acupuncture to enhance recovery and physical performance for active individuals.
Lynsey McDonald
Personal Trainer
Specialist in women's health and menopause fitness, creating The Sculpt Method to improve strength and confidence. Focuses on biomechanics and mindset development to support sustainable lifestyle changes through tailored exercise programs.
Questions
What membership options are available?
We offer monthly memberships starting at £45, providing unlimited access to gym facilities and all group classes with no hidden fees.
Do you cater for complete beginners?
Yes, our trainers specialize in working with all fitness levels, creating progressive programs that build confidence and capability from your starting point.
Are personal training sessions suitable for injury recovery?
Our trainers collaborate with physiotherapists to design rehabilitation programs, with Matt Keyte offering specialized sports massage therapy for injury recovery.
What class types do you offer?
We provide HIIT, spin, reformer Pilates, strength training, and functional fitness classes, with over 25 sessions weekly across different intensity levels.
Can I try a class before joining?
We offer introductory trial sessions for new members to experience our facilities and teaching style before committing to membership.
Do you have outdoor training facilities?
Yes, our outdoor functional training area utilizes the Cotswolds landscape for varied workouts combining bodyweight exercises and resistance training.
