Business Details
Your Trusted Sports & Massage Therapy in Kendal
Body & Sole Therapy is a dedicated wellness practice based in Kendal, offering tailored sports therapy, massage, and beauty treatments. Established by husband and wife team Menno and Amanda Brandwijk, we prioritise individualised care to address both physical discomfort and stress-related concerns. Our approach combines professional expertise with a deep understanding of client needs, utilising techniques such as remedial massage, reflexology, and aromatherapy. We conduct free, confidential consultations to ensure treatments align with personal requirements, adjusting pressure, methods, and essential oils accordingly.Case studies demonstrate our commitment to resolving long-term injuries through targeted soft tissue therapy. With flexible booking options and a focus on client education, we empower individuals to take an active role in their recovery. Our practice operates from a central location at 9 Market Place, serving both local and regional clients. By maintaining transparency and avoiding pressure for repeated sessions, we foster trust and long-term wellbeing. This dedication to ethical practice and measurable outcomes has established us as a trusted therapy provider in Cumbria.
Services
Sports Therapy
Injury Treatment
Remedial Massage
Reflexology
Aromatherapy
Indian Head Massage
Beauty Treatments
Highlights and features
- We offer over 15 years combined experience in sports and remedial massage therapy
- Our treatments are fully customised to individual needs during each session
- Free initial consultations help determine the most effective treatment approach
- Case studies demonstrate successful resolution of long-term musculoskeletal issues
- We combine multiple techniques including deep tissue work and aromatherapy
What people say
Immediate improvement
Lasting pain relief
Personalised treatment
Professional assessment
Effective rehabilitation
Services
Sports Therapy
Specialised treatment for sports-related injuries combines soft tissue work with rehabilitation techniques. We address acute and chronic conditions through tailored sessions that may include deep tissue massage, stretching, and strengthening advice. Our approach focuses on resolving underlying causes rather than temporary symptom relief, with particular expertise in treating conditions like Achilles tendonitis and sciatica.
Remedial Massage
Targeted therapy addresses specific musculoskeletal issues through precise pressure and technique application. This service focuses on problem areas such as chronic pain, postural imbalances, and injury recovery. Sessions incorporate assessment techniques to identify root causes, with treatments often resolving long-standing issues through strategic soft tissue manipulation and follow-up exercise recommendations.
Indian Head Massage
Traditional head and shoulder treatment promotes relaxation while addressing tension-related concerns. This service uses specific pressure points and essential oil blends to relieve stress, improve circulation, and restore mental clarity. Particularly beneficial for those experiencing headaches, eye strain, or mental fatigue from prolonged computer use or stress.
Reflexology
Zone-based treatment applies pressure to specific foot areas to promote systemic balance. This service aims to improve circulation, reduce stress, and support the body's natural healing processes. Practitioners tailor pressure intensity to individual comfort levels while focusing on areas corresponding to clients' specific health concerns.
Aromatherapy
Custom-blended essential oils enhance relaxation and therapeutic effects during massage. This service combines Swedish massage techniques with carefully selected scents to address emotional and physical needs. Therapists adjust oil combinations and pressure depth to suit each client's current condition, whether focusing on stress relief, pain management, or general wellbeing.
People
Menno Brandwijk
Sports Therapist
Experienced sports therapist specialising in remedial massage and injury rehabilitation. Combines deep tissue techniques with holistic assessment methods to resolve chronic conditions. Holds professional qualifications in sports therapy and continues to develop expertise through practical case work.
Amanda Brandwijk
Beauty Therapist
Qualified beauty therapist offering reflexology and aromatherapy treatments. Focuses on creating relaxing environments while delivering therapeutic benefits through tailored essential oil blends. Experienced in adapting treatments to individual sensitivity levels and specific wellness goals.
Questions
What types of conditions do you treat?
We treat sports injuries, chronic pain conditions, stress-related tension, and postural imbalances through tailored massage and therapy techniques.
Do you offer single treatment sessions?
Yes, we provide individual sessions with no obligation for follow-up visits. Treatment plans are discussed during free initial consultations.
How long does a typical session last?
Sessions typically last between 45-60 minutes, with treatment duration adjusted based on individual assessment and specific needs.
Can I purchase gift vouchers?
Yes, electronic vouchers are available through our SumUp page for all treatment types and package options.
What should I wear for treatment?
Clients remain fully clothed for most treatments, with appropriate draping used to access specific treatment areas.
How do you ensure treatment safety?
Thorough assessments identify contraindications before treatment. Therapists maintain professional qualifications and follow strict hygiene protocols during all sessions.
