Business Details
Your Trusted Hypnotherapy Partner in Helston, Cornwall
Encompass Therapy is a professional hypnotherapy practice based in Helston, Cornwall, offering tailored therapeutic solutions to help individuals achieve personal growth and overcome challenges. Our team combines hypnotherapy with complementary techniques such as NLP, EMDR, and CBT to address issues ranging from anxiety and stress to phobias and trauma. With a focus on creating bespoke treatment plans, we prioritise client empowerment and long-term wellbeing. Our therapists, Spencer Bowers and Kim Burgess-Smith, bring extensive qualifications and diverse professional backgrounds to their practice. We utilise the subconscious mind's potential to reframe negative patterns, enabling clients to achieve meaningful life changes.Operating both in-person and online, we ensure accessibility for clients across Cornwall and beyond. Our approach integrates psychology, neuroplasticity, and emotional freedom techniques to deliver holistic care. Committed to continuous professional development, we maintain certifications with the National Guild of Hypnotherapy and The Hypnotherapy Training Company. We welcome discussions about any issue, providing a supportive environment for clients to explore solutions. Our mission is to help individuals retrain their minds for improved mindset, productivity, and overall quality of life.
Services
Hypnotherapy
Life Coaching
Talking Therapy
EMDR Therapy
EFT/TFT
CBT
Stress Management
Phobia Treatment
Trauma Recovery
Mindset Coaching
Highlights and features
- We combine hypnotherapy with diverse evidence-based techniques like EMDR and CBT
- Our therapists hold internationally recognised certifications with NGH and HTTC
- We offer both in-person and online therapy sessions for flexibility
- We specialise in addressing anxiety, trauma, phobias, and behavioural change
- Our approach integrates neuroplasticity and emotional freedom techniques
Associations and certifications
- The Hypnotherapy Training Company
- National Guild of Hypnotherapy (NGH)
Services
Hypnotherapy
Hypnotherapy accesses the subconscious mind to reframe negative patterns and behaviours. Our practitioners use this technique to address anxiety, phobias, and trauma by creating new neural pathways. Sessions combine guided relaxation with targeted therapeutic interventions to promote lasting personal transformation.
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) helps process traumatic memories through bilateral stimulation. This evidence-based approach effectively treats PTSD and trauma-related conditions by reprocessing distressing experiences. Our certified therapists use EMDR to reduce emotional distress and improve mental wellbeing.
Life Coaching
Life coaching focuses on personal development and goal achievement through structured sessions. We help clients improve mindset, productivity, and self-confidence using neuroplasticity principles. Our approach combines coaching with therapeutic techniques to create sustainable behavioural changes and achieve desired outcomes.
EFT/TFT
EFT (Emotional Freedom Technique) and TFT (Thought Field Therapy) use acupressure tapping to reduce emotional distress. These techniques help manage anxiety, stress, and phobias by balancing energy meridians. Our practitioners incorporate tapping into therapy sessions to enhance emotional regulation and resilience.
CBT
Cognitive Behavioural Therapy identifies and changes negative thought patterns affecting behaviour. We use CBT to treat depression, anxiety, and mood disorders through structured, goal-oriented sessions. This evidence-based approach helps clients develop practical coping strategies and more constructive thinking patterns.
People
Spencer Bowers
Hypnotherapist
Spencer Bowers combines technical expertise with therapeutic practice, holding Hyp Cert and Hyp Dip qualifications. His background in electronic systems informs his understanding of neural pathways. He specialises in using hypnotherapy to create positive behavioural changes through subconscious communication.
Kim Burgess-Smith
Hypnotherapist
Kim Burgess-Smith brings diverse professional experience from education, hospitality, and administration to her therapy practice. With BSc, PGCE, HypCert, and MFHT qualifications, she focuses on compassionate, client-centred hypnotherapy. Her approach integrates lifelong learning and multidisciplinary techniques for bespoke treatment plans.
Questions
What conditions can hypnotherapy help with?
Hypnotherapy can address anxiety, phobias, trauma, stress, depression, pain management, and behavioural issues like smoking cessation or weight management.
Do you offer online therapy sessions?
Yes, we provide both in-person sessions at our Helston clinic and online therapy for clients across Cornwall and beyond.
What qualifications do your therapists hold?
Our therapists are certified with the National Guild of Hypnotherapy and The Hypnotherapy Training Company, with additional qualifications in NLP, EMDR, and CBT.
How many sessions will I need?
The number of sessions varies by individual need, with our therapists creating bespoke treatment plans during initial consultations to determine optimal therapy duration.
What techniques do you use besides hypnotherapy?
We integrate NLP, EMDR, EFT/TFT, CBT, and positive psychology techniques to create comprehensive, personalised treatment approaches for each client.