Business Details
18 Years
experience
Your Trusted Hypnotherapy & CBT Clinic in Birmingham
Hypnotherapy for Life has been dedicated to transforming lives since 2008, combining clinical hypnotherapy, Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP), and personal coaching. Our approach is tailored to address a wide range of challenges, from weight management and addiction recovery to anxiety and PTSD. Based in Sutton Coldfield, we serve clients across Birmingham, Lichfield, and the wider Midlands, offering evidence-based solutions that empower lasting change.Our founder, Caroline Bottrill, brings over 16 years of experience and a BABCP-accredited background to ensure every client receives expert, compassionate care. We collaborate with NHS GPs and private clients, prioritizing personalized treatment plans that align with individual goals and needs.
Services
Hypnotherapy
Cognitive Behavioural Therapy
Hypno-Band Weight Loss
Weight Management
Addiction Recovery
Anxiety Treatment
PTSD Support
Coaching
Eating Disorder Therapy
Stress Management
Details
- Year established: 2008
Highlights and features
- We offer 16 years of specialized expertise in hypnotherapy and CBT.
- Our programs are tailored to individual needs using evidence-based methods.
- BABCP-accredited therapist ensuring professional standards.
- Collaborate with NHS GPs for comprehensive care solutions.
- Holistic approach combining hypnotherapy, CBT, and NLP for lasting results.
Associations and certifications
- British Association for Behavioural and Cognitive Psychotherapies (BABCP)
What people say
Life-changing results
Professional and caring
Effective treatment
Tailored support
Highly recommended
Services
Hypnotherapy
Hypnotherapy at Hypnotherapy for Life uses guided relaxation and focused attention to help clients reframe subconscious patterns. Ideal for addressing anxiety, phobias, and habit change, this therapy empowers individuals to achieve mental clarity and behavioural shifts. Backed by NHS collaborations, our approach ensures safe, effective treatment tailored to personal goals.
Cognitive Behavioural Therapy
CBT at Hypnotherapy for Life targets negative thought patterns and behaviours through structured, goal-oriented sessions. Specializing in depression, OCD, and PTSD, our BABCP-accredited therapist delivers evidence-based interventions. This therapy equips clients with practical tools to manage stress, improve self-esteem, and sustain long-term mental wellness.
Hypno-Band Weight Loss
The Hypno-Band system simulates the effects of gastric band surgery through hypnotherapy and CBT. Designed for sustainable weight loss, it addresses emotional eating and portion control without invasive procedures. Clients benefit from four tailored sessions, fostering mindset changes to achieve and maintain a healthy weight.
Addiction Recovery
Our addiction recovery programs combine hypnotherapy, CBT, and NLP to address root causes of dependency. Tailored to alcohol, drug, and behavioural addictions, treatment includes relapse prevention strategies and emotional resilience building. With a focus on holistic healing, clients regain control and rebuild their lives.
Anxiety Treatment
Specialized anxiety treatment utilizes CBT and hypnotherapy to manage panic disorders, health anxiety, and social fears. Through personalized sessions, clients learn coping mechanisms and cognitive restructuring techniques. Our approach ensures measurable progress, helping individuals reclaim confidence and daily functionality.
People
Caroline Bottrill
Clinical Hypnotherapist & CBT Psychotherapist
Caroline Bottrill, MSc CBT Psych, has over 16 years of experience in mental health and weight management. A BABCP-accredited therapist, she specializes in hypnotherapy, CBT, and NLP, helping clients overcome anxiety, addiction, and eating disorders. Her research on binge eating disorder informs tailored treatment programs.
Questions
What conditions do you treat?
We specialize in anxiety, depression, PTSD, addictions, eating disorders, and weight management using hypnotherapy, CBT, and NLP.
How does the Hypno-Band work?
The Hypno-Band uses hypnotherapy to create a mental 'band' around the stomach, reducing portion sizes and cravings without surgery.
Are sessions covered by insurance?
We are registered with major insurers; check with your provider for coverage details on CBT and hypnotherapy sessions.
Do you offer remote therapy?
Yes, we provide face-to-face and remote psychotherapy options for flexibility and accessibility.
What qualifications do you hold?
Caroline Bottrill holds an MSc in Cognitive Behavioural Psychotherapy and is BABCP-accredited, ensuring professional standards.
How many sessions are needed?
Treatment typically ranges from 4 to 20 sessions, depending on the issue's complexity and individual progress.
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