Marella Fyffe Yoga

Welcome to Awakening Awareness Yoga, a tranquil haven nestled in the heart of Omagh, Co. Tyrone, where we promote wellbeing, spiritual growth, and a profound connection with our true nature. Founded by Marella, an experienced and dedicated yoga teacher, our studio is a sanctuary for students of all levels and backgrounds. We believe in the transformative power of yoga and its ability to positively impact our lives and the world around us.

Our mission is to foster an awakening awareness of our true nature through the practices of karma yoga, meditation, and somatic movement. By delving into the wisdom of sacred texts, such as the Bhagavad Gita, and drawing inspiration from spiritual figures like St. Francis, the Dalai Lama, and Pope Francis, we strive to cultivate love, compassion, and understanding for all beings.

At Awakening Awareness Yoga, we are deeply committed to the protection of the natural world. We see our duty (dharma) as stewards of the earth, working in harmony with the environment, not against it. We believe that by blending this wisdom and understanding with making a positive impact in the world, we can create sacred activism and contribute to a better world today and for future generations.

Yoga Classes & Services

Our comprehensive range of yoga classes and services includes:

1. *Beginners Yoga*: Our introductory courses are designed for those who are new to the world of yoga. These classes focus on building a strong foundation, introducing key yoga poses, and fostering a mindful approach to the practice.

2. *Mixed Ability Yoga*: These classes cater to students with varying levels of experience. We offer modifications and alternatives to suit individual needs, ensuring a safe and rewarding practice for all.

3. *Yin Yoga*: Yin yoga targets the deep connective tissues, joints, and fascia in the body, promoting flexibility and a profound sense of relaxation.

4. *Yoga Basics*: This series of classes provides a comprehensive overview of essential yoga postures, principles, and breathing techniques.

5. *Teacher Training*: Our 200-hour yoga teacher training program is an approved course by Yoga Alliance. This immersive and transformative experience focuses on Hatha yoga, weaving in form via shape, safety, and refinement instructions.

6. *Workshops & Events*: Awakening Awareness Yoga offers a variety of workshops, taster sessions, and immersion programs, including an iRest 6-week immersion, breathwork, and meditation workshops.

7. *Venue Hire*: We invite you to host your class, workshop, or day retreat at our beautiful and welcoming space, the Bamboo Loft.

At Awakening Awareness Yoga, we are dedicated to creating a nurturing and inclusive community. We wholeheartedly welcome newcomers and believe that the practice of yoga is a journey best shared with others.