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27 Years
experience
Premier Martial Arts Training in Tamworth
Tamworth Kickboxing Academy (TKA) has been delivering world-class martial arts instruction in Tamworth, Staffordshire since 1999. Founded by Lance Manyer, a 3rd degree black belt with over 25 years of experience, we specialise in kickboxing, boxing, K1 and fitness training for all ages and abilities. Our structured programmes cater to diverse goals - from general fitness and self-defence to competitive ring sports - while fostering discipline, confidence and personal growth. With a proven track record of producing national and international champions, we combine technical expertise with holistic development, ensuring students gain physical strength, mental resilience and life skills.

Our inclusive environment welcomes beginners through to elite athletes, supported by qualified instructors including Bindy Howes, a respected black belt coach with two decades of experience. Through regular tournaments, fitness assessments and progress tracking, we maintain our reputation as one of the UK's leading martial arts academies, combining traditional values with modern training methodologies.
Services
Kickboxing Classes Boxing Training Kids Martial Arts 1:2:1 Coaching Fitness Development Tournament Preparation Women's Kickboxing Group Sessions Belt Progression Prizefighter Programme
Details
  • Year established: 1999
Highlights and features
  • We have produced multiple world and national champions since 1999
  • Our instructors hold black belt qualifications with decades of experience
  • We offer structured programmes for all ages from 4 years old upwards
  • Our holistic approach develops physical fitness and life skills
  • We provide both group classes and personalised 1:2:1 training sessions
What people say
Best gyms in the country Great coach Life-changing experience Excellent instructors Proven track record
Services
Kickboxing Classes
Our kickboxing classes combine traditional martial arts techniques with modern fitness training. Students learn striking combinations, defensive moves and conditioning exercises that improve cardiovascular health, coordination and self-defence capabilities. The programme caters to all skill levels from beginners to competitive fighters.
Boxing Training
Structured boxing instruction covers fundamental techniques through to advanced ring strategies. Participants develop footwork, punching precision and tactical awareness while building endurance and mental focus. The programme includes sparring sessions and preparation for competitive bouts.
Kids Martial Arts
Age-specific martial arts programmes for children aged 4-15 focus on character development alongside physical skills. Instructors teach discipline, respect and listening skills while improving fitness, coordination and confidence through engaging, age-appropriate activities.
1:2:1 Coaching
Individualised coaching sessions provide tailored instruction for specific goals. Whether preparing for competitions, improving fitness or learning self-defence, private sessions allow focused attention on technical refinement and personal progress tracking.
Prizefighter Programme
This advanced programme prepares athletes for competitive boxing through comprehensive conditioning and technical development. Participants receive fight-specific coaching, strength training and strategic preparation while maintaining emphasis on safety and sportsmanship.
People
Lance Manyer
Chief Instructor
3rd degree black belt with 25+ years of martial arts experience, established TKA in 1999. Specialises in freestyle kickboxing and boxing, having trained multiple world champions while maintaining a focus on holistic student development.
Bindy Howes
Black Belt Coach
20-year TKA veteran and accomplished fighter with expertise in kickboxing and fitness training. Provides expert coaching across all levels while serving as a role model for female martial artists in the academy's youth programmes.
Questions
What martial arts disciplines do you teach?
We specialise in kickboxing, boxing and K1 disciplines with structured programmes for all ages and skill levels.
Are there classes for complete beginners?
Yes, our programmes welcome absolute beginners with progressive training that builds skills from fundamental techniques upwards.
What age groups do you cater for?
We offer classes for children aged 4-6 (TKA Tigers), 7-10 (Ninjas), 11-15 (Kids), and adults from 15 years upwards.
Do you offer competitive training opportunities?
Yes, our Prizefighter Programme prepares athletes for competitive boxing and kickboxing with professional coaching and tournament participation.
What are your membership options?
We offer three membership levels (Bronze, Silver, Gold) plus pay-as-you-train options for new students during their initial trial period.
How do I start training at TKA?
New students can begin with a £6 taster session, followed by two weeks of trial training before committing to membership.
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