Transforming Lives One Breath at a Time
Meditate In Kent offers a diverse range of mindfulness and meditation programs, workshops, and retreats across Kent. We are passionate about empowering people to cultivate inner peace, reduce stress, and develop greater awareness in their daily lives.
Our Vision
Our vision is to foster a more mindful and compassionate community in Kent. We believe that mindfulness practice has the power to transform individuals, strengthen relationships, and foster a sense of inner harmony within ourselves and our communities.
Weekly Drop-in Classes
Join us for regular classes designed to introduce and deepen your meditation practice. Choose from various days and locations across Kent to find one that suits your schedule.
Weekend Courses & Retreats
Embark on a more intensive mindfulness journey with our weekend courses and retreats. These immersive experiences offer time and space to explore meditation techniques, learn mindfulness-based approaches to various challenges, and cultivate deep inner peace.
Upcoming Programs
Check out our upcoming events list for a variety of workshops and programs focusing on specific aspects of mindfulness, such as:
- Transforming Anger, Resentment and Conflict
- Anti-Stress Day Retreat
- Mindfulness for Children & Parents
- Finding Peace: Andy's Journey Through Mental Health Struggles
Meditation Guidance & Resources
Our experienced guides are available to answer your questions and offer personalized guidance on your meditation journey. We also provide a wealth of resources including blog posts, podcasts, and online courses to support your practice.
Our Values
- Mindfulness: Cultivating present-moment awareness.
- Compassion: Offering understanding and support.
- Accessibility: Making mindfulness practices available to everyone.
- Community: Fostering connections and creating a supportive environment.
Positive Experiences
The majority of reviewers have had extremely positive experiences with the Jampel Centre. Many have found the remote teaching and online courses to be beneficial, thought-provoking, and relaxing. They have also highlighted the friendly and approachable nature of the teachers and the calming atmosphere of the centre.
Other Comments
Some reviewers have mentioned specific courses or teachers they have enjoyed, such as Kelsang Oden's online courses, and have praised the accessibility of the classes and the online platform. Others have appreciated the peaceful and calming environment of the centre and have noted the positive impact it has had on their daily lives.
Mixed Reviews
There are no mixed or negative reviews, with all reviewers giving the Jampel Centre a perfect 5-star rating.
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