Patricia Gilliland

I am a experienced psychotherapist and counsellor with over 16 years of experience working with adults across diverse backgrounds and demographics. I offer a safe and confidential space where you can explore your concerns and work towards lasting change in your life.

What can I offer you?

My approach to psychotherapy is individualized and client-centered. I utilize a blend of evidence-based therapies such as Psychodynamic Counselling and Psychoanalytic Psychotherapy to help you understand the root cause of your struggles and develop effective coping mechanisms.

I have extensive experience in assisting individuals with a wide range of challenges, including:

• Anxiety and stress
• Depression and mood disorders
• Trauma and bereavement
• Identity issues and sexuality
• Relationship problems
• Work-related issues
• Relationship issues

What sets me apart?

My commitment to providing a personalized and supportive environment sets me apart. I believe in empowering my clients to discover their own potential for growth and change. I do not offer unsolicited advice, but work collaboratively with you to identify and address the underlying causes of your difficulties.

My Qualifications and Affiliations

I hold a rigorous background in both Psychodynamic Counselling and Psychoanalytic Psychotherapy and am a member of several reputable organizations, including:

• UKCP (United Kingdom Council for Psychotherapy)
• BACP (British Association for Counselling and Psychotherapy)
• BPC (British Psychoanalytic Council)

What to expect in your first session

Our initial meeting is an opportunity for us to connect and discuss your concerns in a safe and confidential space. We will explore your difficulties and identify potential areas for growth. The session will also provide you with an opportunity to assess if my approach to therapy is a good fit for you.