Business Details
43 Years
experience
Your Trusted Hypnotherapy Partner in Belfast
Established over 40 years ago, Alan Gilchrist has become Northern Ireland's leading hypnotherapy practice. With a track record of successfully treating over 95,000 clients, including high-profile individuals from entertainment, sports, and medical professions, we pioneered the Fast Track Hypnosis System. Our innovative approach combines traditional hypnotherapy with cutting-edge techniques like laser light therapy, proven effective through media testing and documented in published works.Our team of experts delivers tailored solutions for smoking cessation, weight management, phobia treatment, and anxiety relief, maintaining a commitment to continuous improvement through client feedback and technological advancements. We operate from our Belfast clinic and host one-day clinics across Northern Ireland, with international clients travelling to access our services.
Services
Stop Smoking Hypnosis
Weight Control Hypnosis
Phobia Treatment
Panic Attack Relief
Driving Test Nerves
Exam Stress Management
Confidence Building
Insomnia Solutions
Trichotillomania Treatment
Fear of Flying Therapy
Details
- Year established: 1983
Highlights and features
- 40+ years of experience treating over 95,000 clients with proven hypnotherapy techniques
- Pioneered the award-winning Fast Track Hypnosis System used nationwide
- Successfully treated high-profile clients from entertainment, sports, and medical fields
- Combines traditional hypnotherapy with innovative laser light therapy technology
- Offers convenient one-day clinics across Northern Ireland alongside Belfast practice
What people say
Changed my outlook
Successfully quit smoking
Overcame phobias
Improved confidence
Resolved insomnia
Services
Stop Smoking Hypnosis
Our Fast Track system delivers smoking cessation in under 30 minutes using hypnotherapy combined with laser light therapy. This innovative approach stimulates endorphin production to reduce cravings and withdrawal symptoms. Clients receive follow-up support through audio resources and private consultations to ensure long-term success.
Weight Control Hypnosis
The Fast Track Gastric Band programme uses guided hypnosis to create healthy eating habits without invasive procedures. Sessions focus on portion control, food craving reduction, and building positive relationships with nutrition. Clients receive ongoing support through audio resources and optional follow-up consultations.
Phobia Treatment
Specialised hypnotherapy addresses irrational fears through gradual desensitisation techniques. Our practitioners help clients reframe traumatic associations while maintaining emotional control. The Fast Track system typically resolves phobias within 1-3 sessions, with success documented across diverse cases including agoraphobia and social anxiety.
Panic Attack Relief
Targeted hypnotherapy sessions teach clients to regulate physiological responses to stress triggers. The programme combines relaxation techniques with cognitive restructuring to reduce attack frequency and intensity. Clients learn self-management strategies through audio resources and personalised guidance during private consultations.
Confidence Building
Hypnotherapy sessions address root causes of low self-worth through positive reinforcement techniques. The programme helps clients overcome social anxiety, public speaking fears, and self-doubt patterns. Success stories include clients transforming from severe shyness to confident professionals through structured audio support and in-person sessions.
People
Alan Gilchrist
Lead Hypnotherapist
With over 40 years' experience, Alan pioneered the Fast Track Hypnosis System. He has treated 95,000+ clients globally, including media personalities and athletes. His work has been featured in multiple television programmes and publications, establishing him as Northern Ireland's foremost hypnotherapy expert.
Questions
What makes Fast Track Hypnosis different from traditional hypnotherapy?
Our system combines traditional techniques with laser light therapy and audio-visual relaxation technology to achieve results in fewer sessions, typically resolving issues within 1-3 appointments.
Can hypnotherapy help with specific phobias?
Yes, our phobia treatment programme has successfully resolved diverse fears including agoraphobia, social anxiety, and specific object phobias through gradual desensitisation during private sessions.
Do you offer online or remote sessions?
We provide free relaxation audio resources online, but private consultations and core treatments require in-person attendance at our Belfast clinic or one-day clinics across Northern Ireland.
What areas do you serve?
While based in Belfast, we operate one-day clinics in Coleraine, Ballymena, Omagh, and other Northern Ireland locations. International clients regularly travel to access our services.
How long do treatment effects last?
Follow-up studies show 85%+ long-term success rates. Clients receive audio resources for reinforcement, and our track record includes clients maintaining results like smoking cessation for over four months post-treatment.
