Business Details
Expert Hypnotherapy in Beckenham for Children & Adults
First Way Forward, led by First Way Forward, is a specialist hypnotherapy practice dedicated to helping children and adults overcome anxiety, sleep issues, bedwetting, and other emotional challenges. With over two decades of experience, Lynda combines her background as a former teacher and clinical hypnotherapist to create tailored, imaginative solutions that empower clients to achieve lasting change. Her approach integrates solution-focused hypnotherapy, mindfulness, and cognitive behavioural techniques, ensuring sessions are both effective and engaging. Recognised as a pioneer in paediatric hypnotherapy, Lynda has authored internationally acclaimed textbooks and trained professionals worldwide.Clients benefit from her empathetic, inclusive style, which prioritises active listening and collaborative problem-solving. The practice offers in-person sessions in Beckenham, online consultations, and a range of self-hypnosis resources, including CDs and MP3s, designed to support ongoing well-being. Testimonials highlight transformative outcomes, from improved sleep to enhanced confidence, underscoring the practices commitment to delivering client-centric care.
Services
Children's Hypnotherapy
Anxiety Relief
Bedwetting Solutions
Sleep Disorders
Mindfulness Meditation
Adult Hypnotherapy
Online Consultations
Self-Hypnosis Resources
Professional Training
Tailored Audio Sessions
Highlights and features
- We offer 20+ years of specialist experience in paediatric hypnotherapy.
- Our sessions integrate imaginative, age-appropriate metaphors for lasting results.
- We provide tailored online and in-person consultations with flexible support options.
- Our founder is a published author and internationally recognised training provider.
- We guarantee compassionate, inclusive care with proven client success stories.
Associations and certifications
- National Council for Hypnotherapy
- British Psychological Society
- Royal Society of Medicine
What people say
Life-changing results
Excellent resources
Compassionate approach
Improved confidence
Effective sleep solutions
Services
Children's Hypnotherapy
Specialised hypnotherapy for children addressing bedwetting, anxiety, bullying, and school-related stress. Uses imaginative metaphors and tailored audio sessions to foster emotional resilience and positive behavioural change. Proven effective through decades of clinical practice and parent testimonials.
Anxiety Relief
Solution-focused hypnotherapy targeting adult anxiety through mindfulness techniques and cognitive restructuring. Combines guided relaxation with evidence-based strategies to reduce panic attacks and chronic stress. Clients report significant improvements in emotional regulation and daily functioning.
Sleep Disorders
Customised hypnosis sessions addressing sleep disturbances in both children and adults. Utilises calming visualisations and mindfulness practices to establish restful sleep patterns. Includes take-home audio resources for sustained improvement in sleep quality and duration.
Online Consultations
Remote hypnotherapy sessions via Zoom or Skype with personalised follow-up audio recordings. Offers flexible access to specialist care for clients unable to attend in person. Maintains the same rigorous therapeutic standards as face-to-face consultations.
Professional Training
Accredited webinars and resources for hypnotherapists specialising in paediatric care. Covers advanced techniques, case studies, and practical scripts. Led by industry expert First Way Forward, with CPD certification for professional development.
People
Lynda Hudson
Founder & Lead Hypnotherapist
Specialist children's hypnotherapist with 20+ years' experience, former teacher, and author of internationally acclaimed textbooks. Holds advanced qualifications in clinical hypnosis and CBT. Delivers training to professionals worldwide.
Questions
What age groups do you treat?
We specialise in treating children from age 4 upwards and adults of all ages through tailored hypnotherapy approaches.
Can parents attend sessions with their child?
Yes, parents are welcome to join sessions to provide comfort and understand the therapeutic process.
Do you offer online sessions?
We provide virtual consultations via Zoom/Skype with accompanying audio resources for continued support at home.
What qualifications do you hold?
Our lead therapist holds a First Class Honours in Psychology, Diplomas in Clinical Hypnosis and CBT, and multiple professional accreditations.
Are your self-hypnosis resources effective?
Clients report significant improvements using our guided audio sessions, which complement formal therapy and reinforce positive changes.
How many sessions are typically needed?
Most clients achieve measurable progress within 4-6 sessions, though treatment plans are customised to individual needs.
