Business Details
12 Years
experience
Expert Sports & Remedial Massage Therapy in Wooburn Green
Established in 2014, CJS Muscle Therapy is led by Chris Surridge, an advanced Soft Tissue Specialist with over a decade of experience in treating musculoskeletal conditions. Our practice combines Sports & Remedial Massage, Dry Needling, ScarWork Therapy, and functional rehabilitation to address the root causes of pain and injury. We prioritise evidence-based techniques, focusing on restoring mobility, preventing recurring issues, and enhancing physical performance for both athletes and non-athletes. Our approach integrates advanced assessment methods to identify dysfunctions, followed by tailored treatments using MET, STR, and trigger point therapy.As a Lead Tutor at NLSSM, Chris ensures our methodologies remain at the forefront of industry standards. We serve clients from Wooburn Green, offering both acute injury recovery and preventative care, supported by home exercise prescriptions. Our commitment to client education and long-term wellness has earned us testimonials highlighting significant pain reduction and improved quality of life. We operate with transparency, avoiding unnecessary sessions, and focus on sustainable outcomes through holistic, gentle chiropractic-aligned practices.
Services
Sports Massage
Dry Needling
ScarWork Therapy
Exercise Prescription
Remedial Massage
Details
- Year established: 2014
Highlights and features
- We have over 10 years of experience in soft tissue therapy.
- Our treatments combine advanced massage and dry needling techniques.
- We provide personalised home exercise prescriptions for lasting results.
- Our therapist is a Lead Tutor at the prestigious NLSSM.
- We focus on root-cause analysis, not just symptom relief.
What people say
Pain-free sessions
Significant mobility improvement
Excellent client care
Effective injury recovery
Knowledgeable therapist
Services
Sports Massage
Targeted sports massage addresses muscle tension, improves circulation, and enhances athletic performance. Ideal for injury prevention and recovery, this therapy uses advanced techniques to break down adhesions and promote tissue repair. Clients benefit from increased flexibility and reduced post-exercise soreness.
Dry Needling
Dry needling targets myofascial trigger points to alleviate chronic pain and muscle dysfunction. Sterile needles stimulate healing in deep tissue layers, releasing knots and reducing referred pain patterns. This technique complements massage therapy for stubborn musculoskeletal issues.
ScarWork Therapy
Gentle ScarWork techniques improve mobility and reduce tension around surgical or trauma scars. By addressing collagen alignment, this therapy restores tissue elasticity and alleviates discomfort caused by adhesions. Effective for both recent and long-standing scars.
Exercise Prescription
Customised exercise programs reinforce treatment effects and prevent injury recurrence. Focused on mobility, strength, and functional movement patterns, these home-based routines ensure long-term musculoskeletal health when combined with manual therapy sessions.
Remedial Massage
Comprehensive remedial massage addresses specific musculoskeletal conditions through tailored techniques. Combines deep tissue work, stretching, and joint mobilisation to treat chronic pain, postural imbalances, and sports-related injuries effectively.
People
Chris Surridge
Founder & Lead Therapist
Chris Surridge is an advanced Soft Tissue Specialist with over 10 years' experience in musculoskeletal therapy. He holds a Level 5 Sports & Remedial Massage qualification from NLSSM and teaches future therapists as a Lead Tutor. Specialising in Dry Needling, ScarWork Therapy, and functional rehabilitation, Chris combines clinical expertise with a patient-centred approach to deliver lasting pain relief and improved mobility.
Questions
What conditions do you treat?
We treat back pain, neck pain, shoulder injuries, hip/knee/ankle issues, strains/sprains, post-operative recovery, and sports-related injuries.
Do I need to be injured to book a session?
No. Many clients use our services for preventative care to maintain mobility and avoid injuries, especially active individuals and athletes.
What should I wear to a session?
Wear comfortable clothing that allows access to treatment areas. We provide draping for privacy and comfort during the session.
How long does a typical treatment last?
Initial consultations with assessment last 60-90 minutes. Follow-up sessions typically range from 30-60 minutes depending on treatment complexity.
Can you help with post-surgery rehabilitation?
Yes. We specialise in recovery from shoulder, hip, knee, and ankle surgeries using ScarWork Therapy and tailored rehabilitation exercises.
Do you offer home exercise plans?
Yes. All treatments include personalised homecare advice with stretches and strengthening exercises to enhance recovery and prevent recurrence.
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