Business Details
30 Years
experience
Emergency
services
Your Sanctuary for Holistic Wellbeing in Omagh
Founded in 1996, the Tara Omagh has been a sanctuary for holistic wellbeing in Omagh, Northern Ireland. Our multidisciplinary approach integrates counselling, art therapy, yoga, and complementary therapies to address physical, emotional, and spiritual health. With over 25 years of experience, we prioritise compassion, confidentiality, and accessibility, offering sliding-scale fees and funded places to ensure services are available to all.Our team of accredited professionals adheres to rigorous ethical standards, fostering personal transformation through evidence-based practices. We are committed to community healing, having hosted transformative programmes and workshops that reflect our founding vision of peace and holistic growth.
Services
Counselling
Art Therapy
Meditation
Yoga
Complementary Therapies
Support Groups
Workshops
Lending Library
Details
- Year established: 1996
Highlights and features
- We offer 25+ years of experience in holistic therapeutic services.
- Our team includes accredited professionals adhering to strict ethical standards.
- Sliding-scale fees ensure accessibility for all individuals.
- We provide emergency support within 24 hours for crisis situations.
- Our multidisciplinary approach integrates physical, emotional, and spiritual care.
Associations and certifications
- British Association of Counselling and Psychotherapy (BACP)
- British Association of Art Therapists (BAAT)
- Health and Care Professions Council (HCPC)
What people say
Safe nurturing space
Expert and empathetic staff
Life-changing programmes
Holistic approach
Welcoming atmosphere
Services
Counselling
Our holistic counselling services address emotional, psychological, and spiritual dimensions through diverse therapeutic approaches, including CBT and Jungian methods. Clients benefit from accredited professionals committed to ethical standards, offering support for trauma, depression, and personal growth. Sessions are tailored to individual needs, with flexible pricing to ensure accessibility.
Art Therapy
Art Therapy uses creative expression to explore emotions and foster healing without requiring artistic skill. Delivered by HCPC-registered therapists, this service provides a non-judgmental space for self-discovery. It is particularly effective for individuals struggling to articulate feelings verbally.
Yoga
Our yoga classes, including chair yoga and Dru Yoga, enhance physical and mental wellbeing through movement and breathwork. Designed for all abilities, sessions promote flexibility, stress reduction, and inner peace, aligning with our holistic health philosophy.
Complementary Therapies
Complementary therapies like reflexology and aromatherapy support overall wellness through non-invasive techniques. Funded by VSS grants, these treatments address specific health concerns while promoting relaxation and balance within the body's natural systems.
Support Groups
Support groups such as PATHS and Omagh Mens Group provide safe spaces for shared experiences and emotional resilience. Facilitated independently but hosted at our centre, these groups foster connection and collective healing for individuals facing similar challenges.
Questions
What therapeutic services does Tara Centre offer?
We provide counselling, art therapy, yoga, complementary therapies, support groups, and wellness workshops tailored to individual needs.
How can I book an appointment?
Contact us at +44(0) 28 8225 0024 during office hours to discuss availability and schedule your session with a therapist.
Are services accessible for low-income individuals?
Yes, we operate a sliding fee scale and offer funded places to ensure affordability for all clients.
Does the centre support emergency situations?
We prioritise crisis cases within 24 hours and provide referrals to emergency helplines outside operating hours.
What areas does Tara Centre serve?
Primarily Omagh and surrounding Northern Ireland regions, with some online resources available.
