Business Details
17 Years
experience
Personal Training & Pilates in Winchester
Established in 2009, Macks Fitness is a dedicated health and wellness provider founded by Andy McNeil, a qualified personal trainer and Pilates instructor with over two decades of industry experience. Our services span bespoke personal training, corporate fitness programs, and Pilates classes tailored to all fitness levels. We prioritise holistic well-being, combining physical conditioning with mental and social benefits through dynamic group sessions and one-on-one coaching. With a client base exceeding 150 individuals weekly, we serve both private clients and corporate partners across Hampshire.Our approach integrates evidence-based methodologies, including core strengthening and functional training, while maintaining a focus on accessibility and enjoyment. Recognised for our adaptability, we offer training in indoor facilities, outdoor spaces, and home environments, alongside virtual classes to accommodate remote participants. Our track record includes successful collaborations with organisations such as The Environment Agency and AEG Europe, alongside transformative client success stories, including weight loss achievements of up to 7 stone and enhanced athletic performance.
Services
Personal Training
Corporate Fitness
Pilates Classes
Circuit Training
Online Fitness Classes
Details
- Year established: 2009
Highlights and features
- We offer bespoke personal training programs tailored to individual goals.
- Our team holds advanced qualifications in Pilates, weightlifting, and gymnastics.
- Training available in diverse locations including outdoor spaces and homes.
- Proven success in corporate wellness with clients like Cisco Systems and NHS Trusts.
- Flexible online fitness classes for remote participants.
What people say
Best nights sleep
Improved my fitness
Tailored to my needs
Increased energy levels
Enjoyable workouts
Services
Personal Training
Tailored fitness programs designed to meet individual goals, from weight loss to athletic performance. Sessions combine strength training, cardiovascular exercises, and nutritional guidance. Ideal for all ages and fitness levels, with options for in-home, outdoor, or facility-based training.
Corporate Fitness
On-site or virtual fitness programs to enhance employee health and productivity. Includes stress-reducing workouts, team-building activities, and tax-deductible wellness initiatives. Proven to reduce absenteeism and boost morale through regular exercise sessions.
Pilates Classes
Mat-based Pilates focusing on posture, flexibility, and core strength. Classes adapt to beginners and advanced participants, with modifications for injuries or mobility limitations. Delivered in group settings or as private sessions.
Circuit Training
High-energy sessions combining strength and cardio exercises for all fitness levels. Outdoor or indoor formats available, emphasizing teamwork and progressive intensity to improve endurance and muscle tone.
Online Fitness Classes
Remote access to Pilates and personal training sessions via Zoom. Designed for individuals or corporate teams, maintaining engagement and consistency through interactive, instructor-led workouts from any location.
People
Andy McNeil
Director & Founder
Andy founded Macks Fitness in 2009 after a career in corporate fitness. A Level 3 Personal Trainer and Pilates instructor, he specialises in rehabilitation and functional training. His expertise includes British Weightlifting coaching and gymnastics instruction.
Questions
What types of personal training packages are available?
We offer 4, 6, or 10-session blocks at £50/hour, with discounted couples rates available.
Do you provide corporate fitness sessions off-site?
Yes, we deliver workplace classes at locations like Twyford Community Centre and client offices.
Can beginners attend Pilates classes?
Absolutely. Classes include modifications for all skill levels, including newcomers.
Are online fitness classes accessible internationally?
Yes, virtual sessions via Zoom accommodate remote participants globally.
What qualifications do your trainers hold?
Our team includes Level 3 Personal Trainers, British Weightlifting Coaches, and Pilates specialists.
