Business Details
Dunelm Osteopaths in Durham
Dunelm Osteopaths, led by Sian Greeves, has been delivering high-quality osteopathic care for over three decades. Our practice focuses on understanding the root causes of musculoskeletal pain and dysfunction, employing hands-on techniques such as massage, joint articulation, and manipulation to restore mobility and alleviate discomfort. We treat a wide range of conditions affecting the back, neck, joints, and limbs, tailoring treatments to individual needs while emphasizing patient education on posture, exercise, and lifestyle adjustments.With clinics in Merryoaks and Pity Me, Durham, we prioritise creating a supportive environment where patients feel empowered to manage their physical health. Sians extensive experience, combined with her commitment to integrating the latest research into pain management, ensures patients receive gentle yet effective care designed to improve both physical and mental well-being.
Services
Osteopathic treatment
Initial consultation
Follow-up sessions
Workplace workshops
Exercise advice
Highlights and features
- We offer over 30 years of osteopathic expertise with a focus on gentle, effective treatment.
- Our approach combines manual therapy with practical lifestyle and exercise guidance.
- We provide tailored care for diverse musculoskeletal conditions affecting all ages.
- Clinics located in accessible, community-based venues in Durham.
- We prioritise patient education to empower long-term physical health management.
Services
Osteopathic treatment
Our osteopathic treatments use hands-on techniques like massage, joint articulation, and soft tissue manipulation to address musculoskeletal pain and dysfunction. We focus on improving mobility and reducing discomfort caused by injuries, postural strain, or chronic conditions. Patients receive personalised care plans incorporating exercise advice and lifestyle modifications to support long-term recovery and prevention.
Initial consultation
The initial consultation involves a comprehensive assessment of your medical history, symptoms, and physical condition. Sian conducts detailed evaluations to identify the root causes of pain, which may involve examining areas beyond the immediate site of discomfort. The session includes treatment where appropriate and concludes with clear explanations of findings and next steps.
Follow-up sessions
Follow-up sessions focus on continuing treatment plans, monitoring progress, and adjusting techniques as needed. These appointments address ongoing issues, reinforce therapeutic exercises, and ensure patients maintain improvements between visits. Sessions typically last 25-35 minutes, with emphasis on targeted interventions and patient self-management strategies.
Workplace workshops
We offer workplace workshops addressing posture, ergonomics, and injury prevention in professional settings. These sessions provide practical advice on equipment use, desk setup, and discreet exercises to alleviate work-related aches and fatigue. The interactive format encourages staff participation and knowledge sharing to create healthier work environments.
Exercise advice
Personalised exercise programmes are provided to complement treatments and promote self-management. Advice includes stretches, strengthening exercises, and movement patterns tailored to individual conditions and lifestyles. Patients receive clear instructions on proper technique and integration into daily routines to enhance recovery and prevent recurrence of musculoskeletal issues.
People
Sian Greeves
Osteopath
Sian qualified as an osteopath over 30 years ago after experiencing effective treatment for her own back pain. She specialises in gentle manual therapy, functional exercise prescription, and patient education on pain management strategies.
Questions
What conditions do you treat?
We treat back and neck pain, joint issues, repetitive strain injuries, postural problems, and sports injuries using osteopathic techniques tailored to individual needs.
What should I wear to appointments?
Wear comfortable, stretchy clothing like gym wear or leggings to allow easy movement and assessment during treatment sessions.
Do I need a referral?
No referral is required. You can contact us directly to book an appointment or discuss your specific condition beforehand.
Are treatments covered by insurance?
Many private health insurers cover osteopathic treatment. Check with your provider about specific coverage details before your appointment.
What if I feel unwell before an appointment?
Please call us if you're unwell. We'll discuss whether to reschedule or adjust your treatment plan to ensure safe and effective care.