Business Details
Tae Kwon Do Classes for All Ages in Northwich & Stockport
We are dedicated to teaching Tae Kwon Do, a Korean martial art of self-defence, to individuals of all ages and abilities. Established to provide structured, accessible training, our classes focus on improving fitness, flexibility, and confidence while instilling discipline and respect. Our instructor, with over 20 years of experience, holds a 7th Dan black belt and has competed internationally, including as a three-time World Champion. We follow the TAGB syllabus, offering a clear progression system from white to black belt.Our classes in Northwich and Stockport cater to children from age five and adults, with semi-contact sparring and safety equipment ensuring a supportive environment. We emphasize mental and physical development, aligning with the UK Sports Council-approved Child Protection Policy. Our partnerships with organizations like Nestle and Sainsbury's highlight our commitment to health and fitness. With flexible scheduling and a free first lesson, we aim to make martial arts accessible and enjoyable for all.
Services
Tae Kwon Do
Children
Instructor
TAGB
Syllabus
Sparring
Gradings
Highlights and features
- Our instructor holds a 7th Dan black belt and has 20+ years of teaching experience.
- We follow the structured TAGB syllabus with UK Sports Council-approved safeguards.
- Classes available for all ages from 5 years upwards in Northwich and Stockport.
- Three-time World Champion-led training with semi-contact sparring techniques.
- CRB-checked instructors with partnerships supporting health and fitness initiatives.
Associations and certifications
- Tae Kwon Do Association of Great Britain (TAGB)
- British Tae Kwon Do Council (BTC)
Services
Tae Kwon Do
Our Tae Kwon Do program teaches Korean self-defence techniques while improving physical fitness and mental discipline. Suitable for ages five and above, the structured syllabus includes coloured belt gradings. Classes emphasize semi-contact sparring with safety equipment, fostering confidence and practical skills in a supportive environment.
Children
Specialized Tae Kwon Do classes for children aged five upwards build discipline, confidence, and fitness. The curriculum promotes anti-bullying awareness and respect through engaging, goal-oriented activities. Gradings provide achievement milestones, combining fun with character development in mixed-age group settings.
Gradings
TAGB-certified gradings assess progress through ten coloured belt levels toward black belt. Each grading evaluates technical proficiency and knowledge, with optional participation. The system encourages personal development at individual paces, supported by CRB-checked instructors with comprehensive safety protocols.
Sparring
Controlled semi-contact sparring develops practical self-defence skills with protective equipment. Sessions focus on technique precision rather than full-force strikes. Instruction covers distance management and defensive strategies, aligning with competition standards while prioritizing student safety and confidence-building.
TAGB
As members of Europe's largest martial arts organization, we follow the TAGB syllabus with 25,000+ members. Our instructors undergo rigorous training and background checks, maintaining professional standards. The partnership with health organizations supports holistic fitness approaches within UK Sports Council guidelines.
People
Ruth Chare
Instructor
7th Dan black belt with 20+ years' experience, three-time World Champion, and TAGB-certified instructor. Specializes in children's programs and competition training across Northwich and Stockport.
Questions
What age can children start Tae Kwon Do classes?
Children can begin from age five in our junior classes, progressing to mixed-age sessions at eight.
Is prior fitness required for Tae Kwon Do?
No prior fitness is needed - our structured program gradually improves strength, flexibility, and cardiovascular health.
Are grading exams compulsory?
Gradings are optional but provide achievement milestones through ten coloured belt levels toward black belt.
What safety measures are in place for sparring?
Semi-contact sparring uses approved protective equipment with techniques focused on control, not full impact.
What qualifications do instructors hold?
Our lead instructor is a 7th Dan World Champion with CRB checks, TAGB certifications, and Sports Coach UK accreditations.
Can adults join Tae Kwon Do classes?
Mixed-age evening classes cater to adults alongside children aged eight upwards in Northwich and Stockport.
