Business Details
Complementary Health Therapies in Perthshire & Online
Established in Alyth, Perthshire, H 2 Natural Health provides a comprehensive range of complementary therapies tailored to individual needs. Our clinic serves clients across Dundee, Angus, Tayside, Fife, and offers online consultations via Zoom or Skype. With over 13 years of combined expertise, our practitioners specialise in integrating natural remedies, hypnotherapy, naturopathy, and therapeutic massage to address chronic conditions, mental health challenges, and lifestyle-related issues. We prioritise holistic care, combining traditional methods with modern techniques such as bio-resonance and cognitive behavioural therapy. Our team, comprising fully insured and Disclosure Scotland-checked professionals, delivers customised treatment plans focused on root-cause healing.Initial consultations typically last 90-120 minutes, ensuring thorough assessment of medical history, diet, and lifestyle factors. Treatments safely complement conventional medicine, supporting clients from infancy through pregnancy to senior years. We maintain strict confidentiality and adhere to ethical standards through professional registrations with the General Hypnotherapy Register and Complementary & Natural Healthcare Council. Our staff wellness workshops further extend our commitment to community health through stress management and performance enhancement training.
Services
Hypnotherapy
Naturopathy
Therapeutic Massage
Food Intolerance Testing
Health Coaching
Highlights and features
- Over 13 years clinical experience combined with professional teaching background
- Tailored treatment plans integrating homeopathy, herbal medicine & modern techniques
- Registered practitioners adhering to CNHC and General Hypnotherapy Register standards
- Specialised hypnotherapy for children and pain management
- Holistic approach addressing mind-body-spirit connections
Associations and certifications
- DIHom(Pract)
- ITEC
- Dip.AH
- CNHC
- PVG Scheme
What people say
Highly experienced practitioners
Effective pain management
Personalized care
Professional approach
Gentle techniques
Services
Hypnotherapy
Our clinical hypnotherapy safely addresses psychological issues, pain management, and habit modification. Combining CBT and NLP techniques, sessions help clients overcome stress, anxiety, and chronic conditions like IBS. Both in-person and online options available, with accredited training courses for aspiring practitioners.
Naturopathy
This holistic approach combines herbal medicine, homeopathy, and dietary planning to stimulate the body's self-healing mechanisms. Initial 90-minute consultations assess medical history to create lifestyle-integrated treatment plans addressing root causes of chronic health issues through natural remedies.
Therapeutic Massage
ITEC-certified massage therapy relieves muscular tension, improves circulation, and reduces stress-related symptoms. Techniques include deep tissue work and relaxation methods, with sessions tailored to individual mobility and pain management requirements by experienced practitioners.
Food Intolerance Testing
Comprehensive dietary assessments identify food-related triggers for conditions like IBS and migraines. Personalised nutrition plans and recipe guidance help clients manage symptoms through measured dietary adjustments, supported by follow-up consultation.
Health Coaching
Integrative coaching addresses nutrition, physical fitness, and emotional wellbeing to create sustainable health improvements. Practitioners guide clients through gradual lifestyle changes that support long-term mental and physical wellness across all life areas.
People
Andrea Holbrook
Naturopath & Massage Therapist
Former nurse with 13 years' experience in complementary therapies, specialising in naturopathy, ITEC massage, and food intolerance testing. Trained educator with expertise in holistic health coaching.
Harry Holbrook
Clinical Hypnotherapist
Accredited hypnotherapist and trainer with CNHC registration, specialising in anxiety management and pain relief. Holds Dip.AH qualification and maintains ongoing CPD training for professional excellence.
Questions
What complementary therapies are available at h2 Natural Health?
We offer hypnotherapy, naturopathy, therapeutic massage, food intolerance testing, and health coaching to address both physical and mental health concerns.
Can you provide online consultations for remote clients?
Yes, we deliver all therapies and training via secure online platforms including Zoom and Skype for clients across Scotland and beyond.
How do your practitioners address chronic health conditions?
Our holistic approach combines natural remedies, lifestyle adjustments, and evidence-based techniques to target root causes rather than just symptoms.
Are your complementary therapies suitable for children?
Yes, we provide safe, adapted treatments for children, particularly through our specialist hypnotherapy services for pain management and developmental challenges.
What should I expect during my initial consultation?
Initial sessions last 90-120 minutes covering detailed health history, lifestyle factors, and creating customized treatment plans tailored to your specific needs.
