Revive, Restore, and Renew Your Body and Mind
At Align Sports & Remedial Massage, we are dedicated to providing professional and effective sports massage and remedial massage therapies to individuals of all ages and backgrounds. Our highly skilled and experienced therapist, Kay Davenport, has been practicing Sports Massage since 2010 and is a member of the Federation of Holistic Therapists with a VTCT level 3 in Sports Massage Therapy.
Our Services
We offer a range of tailored massage therapies that cater to a wide range of individuals, from professional athletes to individuals suffering from chronic illnesses, and everyone in between. Our treatments are designed to alleviate muscular tension and stress, improve flexibility and movement, and promote overall well-being. Our therapies include:
- Sports Massage: A deep tissue massage that covers the management, manipulation, and rehabilitation of the soft tissues of the body, including muscles, ligaments, tendons, and fascia.
- Remedial Massage: A targeted massage therapy designed to address specific areas of tension and pain, promoting relaxation, and reducing stress and anxiety.
- Myofascial Release: A gentle, sustained pressure technique used to eliminate pain, reduce inflammation, and restore range of motion.
- Assisted Stretching: A dynamic stretching technique used to improve flexibility, mobility, and overall athletic performance.
Our Approach
At Align Sports & Remedial Massage, we understand that every individual is unique, with their own set of needs and requirements. That's why we take a personalized approach to each treatment, tailoring our therapies to address specific areas of tension and pain. Our therapist works closely with each client to understand their specific needs, providing a comprehensive treatment plan that addresses their individual requirements.
Benefits of Our Therapies
Our sports massage and remedial massage therapies offer a range of benefits, including:
- Reduced muscle tension and pain
- Improved flexibility and range of motion
- Enhanced athletic performance
- Reduced stress and anxiety
- Improved overall well-being
- Promotes faster recovery from injury or illness
Who Can Benefit
Our therapies are not just limited to athletes and sports enthusiasts. We work with a wide range of individuals, including:
- Office workers and drivers
- Labourers and industrial workers
- Chronic illness sufferers
- Elderly individuals
- Those suffering from mental health issues such as depression, anxiety, PTSD, and personal loss/grief
- Anyone seeking to improve their overall health and well-being
Overview of Reviews
All of the reviewers gave 5-star ratings, indicating an overwhelmingly positive response to Kay's sports massage services.
Professionalism and Expertise
Reviewers praised Kay's professionalism, knowledge, and expertise in sports massage. They appreciated her ability to tailor the treatment to individual needs, listen to their concerns, and identify problem areas.
Therapeutic Benefits
Many reviewers reported feeling relaxed, relieved of pain and tension, and experiencing improved physical and mental well-being after their sessions with Kay.
Personal Qualities
Kay's friendly, caring, and kind personality was consistently mentioned as a key factor in creating a comfortable and calming atmosphere during the massage sessions.
Practice Environment
The treatment room was described as clean, tidy, and comfortable, contributing to a peaceful and relaxing experience.
Recommendations
All reviewers highly recommended Kay's services to others, citing her exceptional skills, professionalism, and caring approach.
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