Business Details
18 Years
experience
Expert Complementary Therapy Services in Dereham
Established in 2008, Top to Toe Massage is a complementary therapy practice founded by Zo Flint, a certified reflexologist and complementary therapist. Our practice combines traditional techniques with modern applications, offering services such as reflexology, Indian head massage, baby reflexology, foot readings, and baby yoga. We collaborate with statutory health services, including midwives and health visitors, and provide corporate wellness solutions to address workplace stress. Our treatments are delivered in a serene environment at Baldings Yard and Dereham Leisure Centre, with home visits available upon request.Zos transition from corporate management to therapy was driven by personal experience with stress relief through complementary practices, ensuring a client-centred approach grounded in empathy and expertise. Over the years, we have expanded our offerings and built strong community ties, earning referrals from healthcare professionals and maintaining a commitment to holistic well-being.
Services
Reflexology
Indian Head Massage
Baby Reflexology
Foot Readings
Baby Yoga
Details
- Year established: 2008
Highlights and features
- We offer 15+ years of experience in complementary therapies since 2008.
- Our founder Zo Flint is a certified reflexologist and baby yoga instructor.
- We collaborate with healthcare professionals for holistic client care.
- Home visits are available for added convenience.
- Corporate wellness programs combat workplace stress effectively.
Associations and certifications
- Certified Infant Massage Instructor (CIMI)
- Member of Association of Reflexologists
- Association of Natural Medicine
- Birthlight
What people say
Fantastic results
Genuine care
Calming environment
Effective treatments
Professional approach
Services
Reflexology
Reflexology applies pressure to foot reflex points to improve circulation, balance organs, and reduce stress. This non-invasive treatment benefits conditions like migraines, arthritis, and fertility issues. Widely accepted by the NHS, it suits all ages, offering tailored sessions for pregnancy support and general wellness.
Indian Head Massage
Indian Head Massage targets the upper back, shoulders, and scalp to relieve tension and improve posture. It stimulates circulation, reduces stress, and promotes hair and skin health. Ideal for relaxation, it also aids sleep and emotional well-being through holistic pressure techniques.
Baby Reflexology
Baby Reflexology uses gentle foot techniques to soothe colic, improve digestion, and enhance parent-baby bonding. Taught in classes, it empowers parents to comfort infants naturally. Sessions also address sleep issues and support digestive health through targeted reflex point stimulation.
Foot Readings
Foot Readings assess foot patterns to identify physical and emotional imbalances. Conducted as standalone consultations, they reveal insights into health trends and stress markers. This diagnostic tool guides personalised reflexology treatments, addressing root causes of discomfort and promoting self-awareness.
Baby Yoga
Baby Yoga combines gentle postures for parents and infants to enhance bonding and motor development. Classes foster social interaction and relaxation, using movement to improve digestion and sleep. Led by qualified instructors, sessions create a supportive community for early childhood wellness.
People
Zo Flint
Founder & Complementary Therapist
Zo Flint retrained in complementary therapy after a corporate career, qualifying in reflexology and Indian head massage. She founded Top to Toe Massage in 2008, specialising in maternal reflexology and baby yoga. Her work with healthcare providers and corporate clients reflects a dedication to holistic wellness.
Questions
What services does Top to Toe Massage offer?
We provide reflexology, Indian head massage, baby reflexology, foot readings, and baby yoga classes tailored to individual and corporate needs.
How can reflexology benefit my health?
Reflexology improves circulation, reduces stress, and addresses conditions like migraines, fertility issues, and arthritis through targeted foot reflex points.
Are home visits available for treatments?
Yes, home visits can be arranged by special request for added convenience.
Do you collaborate with healthcare professionals?
We work closely with midwives, health visitors, and children’s services to support holistic health outcomes.
Can I book corporate wellness sessions?
Yes, we offer stress-relief therapies for workplaces to enhance employee well-being and productivity.
What qualifications does Zo Flint hold?
Zo is a Certified Infant Massage Instructor, member of the Association of Reflexologists, and trained in maternal reflexology and baby yoga.
