Viv Hankin Hypnotherapist

At Viv's Holistic Therapies, we understand the importance of maintaining a balance between body and mind. Our team, led by Viv, a registered SYT with Yoga Alliance UK, is dedicated to providing a range of holistic therapies and classes designed to promote overall wellbeing, confidence, and self-improvement. Our services cater to individuals and businesses in Wigan, Bolton, and St Helens areas, offering a unique blend of traditional and modern practices to help you achieve your goals.

Our Services

We offer a diverse range of holistic therapies and classes, including Power Chi Yoga, Tai Chi, Qi Gong, Meditation, Katana, Henna Tattoos, and Hypnotherapy. Our classes are designed to suit all levels, from beginners to advanced practitioners, and are tailored to meet individual needs. We also provide home sessions, gift certificates, and corporate wellbeing programs to help businesses improve staff morale and reduce absenteeism.

Hypnotherapy

Hypnotherapy is an ancient art that helps the mind to cure the body and change habits and behavioural patterns. Our hypnotherapy sessions are designed to help clients deeply relax, enabling us to talk to the area of the brain that normally cannot be reached. This can help resolve a range of issues, including allergies, smoking cessation, anxiety, business success, weight control, sports enhancement, confidence, phobias, and fears.

Yoga and Meditation

Our yoga and meditation classes are designed to promote flexibility, strength, and calmness. Our Power Chi Yoga classes combine traditional yoga practices with modern techniques to stimulate the mind and body. We also offer Hatha/Vinyasa Yoga classes, which focus on breathing, relaxation, and physical postures to achieve overall wellbeing.

Tai Chi and Qi Gong

Our Tai Chi and Qi Gong classes are designed to cultivate energy and promote overall wellbeing. These ancient practices combine controlled breathing, focused concentration, and simple movements to remove blocks, increase energy, and awaken the body's natural healing ability.

Corporate Wellbeing

We understand the importance of staff wellbeing in today's fast-paced business environment. Our corporate wellbeing programs are designed to improve staff morale, reduce absenteeism, and boost energy and self-confidence. We offer a range of services, including yoga, meditation, katana, tai chi, and qi gong, which can be tailored to suit your business needs.

About Viv

Viv has been teaching Power-Chi Yoga since 2002 and has gained extensive experience in hypnotherapy, tai chi, and qi gong. With a patient and relaxed approach, Viv is dedicated to helping individuals and businesses achieve their goals and improve overall wellbeing.