Achieve lasting results. Fast.
At Phillip Sheen PT, we are dedicated to helping individuals of all ages and fitness levels achieve their health and fitness goals. With over a decade of experience, our team has gained a wealth of knowledge and expertise in providing personalized training and nutrition plans that cater to each client's unique needs and requirements.
Our Services
We offer a range of services designed to help you reach your goals, including one-to-one sessions, full nutrition plans, and tailored workout programs. Our one-to-one sessions are personally tailored to meet your needs, whether it's in the gym or outdoors. We also provide proven methods of nutrition for fat loss and muscle growth, depending on your goal. Our tailored workout program is specifically designed for your current fitness level, taking into account your individual requirements.
What Sets Us Apart
What sets us apart is our commitment to providing a personalized approach to fitness and nutrition. We understand that everyone's needs vary, and we take the time to understand your goals and requirements before creating a customized program that is tailored to your needs. Our team is dedicated to providing ongoing support and motivation throughout your journey, ensuring you have the tools and resources you need to achieve lasting results.
Our Approach
Our approach is centered around providing a holistic approach to fitness and nutrition. We believe that a healthy body and mind are essential for achieving overall wellness, and we take a comprehensive approach to helping our clients achieve their goals. From nutrition and exercise to mindset and motivation, we cover all aspects of fitness and wellness to ensure our clients have the tools they need to succeed.
Client Testimonials
Don't just take our word for it! Our clients have seen remarkable results, and we're proud to showcase their success stories. From weight loss and fat reduction to increased energy and confidence, our clients have achieved amazing results with our personalized programs.
Samantha Russell, who rated the service 5 stars, shares her positive experience with the fitness trainer, Phil. Prior to joining him, she had been going to the gym and trying to keep fit on her own for over a year but was struggling to understand anything gym-related. She had seen an advert for Phil and joined him at the beginning of February.
Phil helped her understand nutrition, food planning, working out including posture and Muay Thai techniques. Her goal was to get fitter and healthier, and since starting with Phil, she has lost over 1st and inches off different parts of her body. Despite being a nervous and not very confident person, she found Phil to be approachable and helpful, and he understood her goals and needs from the PT sessions.
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