Business Details
38 Years
experience
Expert Tai Chi Instruction in Rugby
Established by a dedicated martial arts practitioner with over four decades of experience, Healing Warrior specialises in traditional Tai Chi instruction rooted in ancient Chinese health systems. Our founder trained intensively at Beijing Sports University under renowned masters, including Yang Li, and has mastered the three primary internal martial arts styles: Taiji, Bagua, and Hsing-Yi. We offer structured classes in Rugby, Warwickshire, blending healing practices with martial skill development, including traditional weapons training. Our curriculum caters to beginners and advanced students alike, with evening sessions focusing on self-defence applications and private advanced classes for dedicated practitioners. The teaching philosophy emphasizes correct body alignment, energy generation, and mental relaxation, delivered through a combination of solo forms, partner drills, and practical exercises.With onsite parking available at multiple locations and flexible class timings, we provide accessible opportunities to explore Tai Chi's holistic benefits. Our instructor's unique qualifications include formal training in Traditional Chinese Medicine and Thai Yoga massage, enhancing the depth of knowledge shared in every session. While no formal accreditations are held, the focus remains on authentic, experience-driven instruction passed down through generations. Classes are designed to accommodate both men and women seeking physical fitness, mental clarity, and self-defence capabilities through this time-honoured practice.
Services
Tai Chi Classes
Self Defence Training
Form & Exercise
Weapons Instruction
Advanced Martial Arts
Details
- Year established: 1988
Highlights and features
- 40+ years of authentic martial arts instruction experience
- Direct training from Beijing Sports University masters
- Combines Tai Chi with Traditional Chinese Medicine principles
- Offers both public and advanced private classes
- Teaches traditional weapons alongside core techniques
What people say
Expert guidance
Authentic techniques
Mental clarity benefits
Progressive learning structure
Services
Tai Chi Classes
Our Tai Chi classes teach traditional movement forms and health practices rooted in ancient Chinese medicine. Students learn proper body alignment, energy flow techniques, and relaxation methods. Sessions combine solo forms with partner exercises to develop both physical coordination and internal strength.
Self Defence Training
This advanced program focuses on practical self-defence applications of Tai Chi principles. Participants practice push hands techniques, weapon forms, and partner drills. The curriculum includes traditional weapons like swords and spears alongside modern self-defence scenarios.
Form & Exercise
Structured sessions developing core Tai Chi movements and health benefits. Students master fundamental forms while improving balance, flexibility, and mental focus. Classes incorporate breathing exercises and posture correction for optimal energy generation.
Weapons Instruction
Specialised training in traditional Tai Chi weapons including swords, spears, and staffs. Instruction covers both solo forms and partner applications. Students learn historical techniques while developing coordination and precision through weapon-based movements.
Advanced Martial Arts
Exclusive classes for dedicated practitioners covering Wudang internal systems. Accessible only through prior participation in regular classes, these sessions explore advanced techniques, energy cultivation, and traditional martial philosophy under direct instructor guidance.
People
Yang Li
Master Instructor
With over 40 years of martial arts expertise, Yang Li trained at Beijing Sports University under renowned masters. Specialising in internal martial arts, he combines Tai Chi instruction with Traditional Chinese Medicine knowledge, offering authentic teachings rooted in both healing and combat applications.
Questions
What experience is required for Tai Chi classes?
Beginners are welcome in morning classes. Evening self-defence sessions require prior attendance at form classes for several weeks.
Are weapons included in regular classes?
Basic weapons training forms part of advanced sessions. Specialised weapon instruction is available in private advanced classes.
What should I wear to classes?
Comfortable clothing allowing free movement is recommended. No special equipment required for initial sessions.
Do you offer online instruction options?
Currently all classes are delivered in person at specified locations across Warwickshire.
How does Tai Chi benefit health?
Regular practice improves balance, flexibility, and mental focus while promoting energy flow and stress reduction through controlled movements.
Can I try a free introductory session?
First morning classes are offered free to beginners, allowing new students to experience Tai Chi before committing to regular attendance.
