Essentialise Functional Life Coaching

We are a leading workplace wellbeing and inclusion agency. Our purpose is to empower businesses to thrive by supporting their people. We understand that happy, healthy, and engaged employees are vital for a successful and sustainable business.

Our Expertise

We offer a comprehensive range of services to address the physical, mental, and emotional wellbeing of your employees. These include:

**Workplace Wellbeing Programs

• Customized workshops and training sessions on various topics such as stress management, mindfulness, sleep hygiene, and healthy eating.
• Design and implementation of comprehensive workplace wellbeing policies and procedures.
• Employee assistance programs to support employees with personal challenges.

**Wellbeing Strategy Development

• Needs assessment and gap analysis of your current wellbeing program.
• Development of a tailored, evidence-based wellbeing strategy aligned with your business goals.
• Implementation and monitoring of the strategy to ensure success.

**Wellbeing Workshops & Training

• Interactive workshops on topics such as:
• Building resilience and emotional intelligence
• Managing stress and anxiety
• Cultivating mindfulness and gratitude
• Building positive relationships and fostering teamwork

**Workplace Inclusion & Diversity

• Training on unconscious bias, inclusion, and fostering a safe and respectful work environment.
• Development of inclusive policies and procedures.
• Implementation of programs to promote diversity and inclusion.

**Resources & Support

• Access to a curated library of resources such as tools, templates, and best practices.
• Ongoing support and guidance from experienced wellbeing consultants.
• Regular monitoring and evaluation of your wellbeing program.

Our Approach

We take a collaborative and evidence-based approach to wellbeing. We work closely with you to understand your unique needs and create tailored solutions that are sustainable and impactful. We measure the success of our programs through employee surveys, health metrics, and productivity metrics.