Achieve Your Fitness Goals with Confidence
Here at PRIME: Coached by Sam Reohorn, we are dedicated to providing a unique and personalized health and fitness coaching experience within a small group setting. Located in Johnston, Pembrokeshire, our state-of-the-art gym facility is designed to create a stress-free and comfortable environment, perfect for those looking to achieve their fitness goals without the intimidation of a large gym.
Our mission is to provide a consistent, effective, and successful program of exercise, expertly coached by Sam Reohorn, who is highly qualified, motivated, and passionate about helping his clients achieve their goals. With over 30 hours of sessions available each week, our small group coaching is limited to just six people per class, ensuring that each individual receives the personalized attention and guidance they need to succeed.
Our Services
In addition to our small group coaching, we also offer lifestyle coaching, which covers all aspects of body transformation. From helping you set and achieve your fitness goals to providing expert advice on nutrition and exercise, our coaching program is designed to support you every step of the way. And, with our state-of-the-art equipment, including the innovative 'InBody' machine, you can be confident that you are receiving the best possible guidance and support.
Meet the Coach
Sam Reohorn, the founder of PRIME: Coached by Sam Reohorn, has a wealth of experience as a personal trainer, having worked in Pembrokeshire and Cardiff since 2016. He is also the world's youngest PICP Poliquin Biosignature practitioner, demonstrating his commitment to staying at the forefront of the latest fitness trends and techniques.
Our Philosophy
At PRIME: Coached by Sam Reohorn, we believe that everyone deserves to feel confident and proud of their body. That's why we are dedicated to providing a supportive and motivational environment, where our clients can feel comfortable and inspired to achieve their goals. Whether you're looking to lose body fat, gain lean muscle, or simply feel more confident in your own skin, our expert coaching and guidance can help you get there.
Coaching Experience
Trained with Sam, the coach, for almost two years, and praised his exceptional knowledge and expertise. The facilities were also deemed to be fantastic.
Personal Training Experience
Both reviewers, Dan and John, had an excellent experience working with Sam. They found him to be knowledgeable and super sound. The classes, which were capped at 5 people, offered the benefits of both personal training and group training sessions. The atmosphere was supportive, with no egos or show-offs, and everyone was there with a shared goal of self-improvement.
Overall Satisfaction
Both reviewers would highly recommend Prime Gym, citing the excellent coaching, fantastic facilities, and supportive atmosphere.
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