Business Details
Expert Kickboxing Classes in North London
Springhealth Kickboxing & Tabata is a dedicated fitness centre specialising in kickboxing and martial arts training for individuals of all skill levels. Established by renowned kickboxer Audi Kinga, our facility combines technical expertise with a supportive environment to help members achieve their fitness and self-defence goals. Our team of qualified instructors delivers structured classes, including beginner courses, advanced sparring sessions, and high-intensity interval training, tailored to personal abilities and objectives.With a focus on inclusivity and progression, we offer a graded system from white to black belt, alongside specialised programmes for children and adults. Our commitment to quality instruction, community building, and physical well-being has made us a trusted choice for fitness enthusiasts in North London.
Services
Kickboxing Classes
Tabata (HIIT)
Sparring Sessions
Muay Thai
Kids Classes
Personal Training
Highlights and features
- We offer structured grading from white to black belt with expert instructors.
- Our classes cater to all fitness levels, including dedicated beginner courses.
- Specialised programmes for children focus on confidence, discipline, and coordination.
- Experienced team includes multiple championship-winning instructors.
- Flexible personal training available outside regular class hours.
What people say
Great community
Kick-ass workout
Lovely team
Fantastic trainers
Great value
Services
Kickboxing Classes
Structured kickboxing sessions for all levels, from beginners to advanced practitioners. Our classes focus on technical skill development, fitness improvement, and self-defence techniques. Qualified instructors provide personalised guidance to ensure safe progression through our graded system.
Tabata (HIIT)
High-intensity interval training combining cardio, strength, and conditioning exercises. These dynamic sessions improve endurance and fitness through varied, fast-paced workouts designed to challenge participants at all ability levels.
Kids Classes
Age-specific martial arts instruction for children aged 4-12. Our curriculum develops confidence, focus, and coordination while introducing fundamental kickboxing techniques in a fun, supportive environment with qualified instructors.
Personal Training
Tailored fitness and martial arts instruction available outside regular class hours. Sessions focus on individual goals including skill development, weight management, or advanced combat techniques with expert instructor support.
Muay Thai
Specialist Muay Thai instruction incorporating elbows, knees, and clinch techniques. These sessions build power, control, and confidence for practitioners seeking to expand their striking capabilities beyond traditional kickboxing.
People
Audi Kinga
Owner & Head Instructor
Former British and World Champion kickboxer with over 15 years' teaching experience. Known for technical expertise and structured instruction methods that develop champions while maintaining accessibility for beginners.
Alan Twizzel Barnett
Senior Instructor
Experienced martial arts coach specialising in advanced technique development. Brings 12 years' expertise in competitive kickboxing instruction and student progression through grading systems.
Aaron Anthony
Senior Instructor
Certified instructor with particular focus on beginner engagement and foundational skill development. Combines technical knowledge with approachable teaching style to support new members' progression.
Ali Snodgrass
Senior Instructor
Specialist in strength and conditioning for martial artists. Develops complementary fitness programmes to enhance performance in kickboxing and Muay Thai training sessions.
Ayo Binite
Muay Thai Instructor
Dedicated Muay Thai expert with competition experience across Europe. Focuses on authentic technique instruction and practical application of eight-limb striking methods.
Questions
What classes are available for complete beginners?
We offer dedicated beginners' courses and trial classes designed to introduce fundamental techniques in a supportive environment with no prior experience required.
Are there age-specific programmes for children?
Yes, we provide structured classes for ages 4-12 focusing on confidence building, coordination, and basic martial arts skills with qualified instructors.
What are your operating hours?
Regular classes run Monday-Thursday 5:15pm-9:15pm and Saturday 10:30am-2:00pm. Personal training available outside these hours by arrangement.
Do you offer personal training sessions?
Yes, one-to-one coaching is available to focus on specific goals including advanced techniques, fitness improvement, or weight management with expert instructors.
What payment methods do you accept?
Please contact us directly for payment details as this information wasn't specified in the provided text materials.
