Birmingham Pilates Studios

At Birmingham Pilates Studios, we understand that Pilates is more than just movement - it's a holistic approach to wellness that relieves stress, increases energy, and transforms your body and mind. Our commitment is to provide a peaceful retreat from the hustle and bustle of city life, where you can recharge, refocus, and strengthen your body through the transformative benefits of Classical Pilates.

Our Story

Our founder, Sarah Janes, is a fully comprehensive 3rd generation Classical Pilates Teacher with a passion for helping others improve their health and lifestyle through Classical Pilates. With over 12 years of experience, Sarah has studied under Kirk James Smith, a second-generation Pilates master trainer, and has since founded Birmingham Pilates Studios and VIPilates, offering private Classical Pilates lessons and small group classes on the Classical apparatus.

Our Services

We offer a range of services designed to cater to your unique needs and goals. From Private Pilates Lessons to Group Reformer and Mat Pilates classes, our experienced instructors will guide you through the Classical exercises and their proper order, helping you build strength, flexibility, and precision control. Our studio is equipped with specialized Pilates equipment, including the Tower, Reformer, Cadillac, and Chair, ensuring a holistic and transformative experience.

Why Choose Us

At Birmingham Pilates Studios, we believe that everyone deserves to feel better, no matter where they are in their Pilates journey. Our compassionate and knowledgeable instructors are dedicated to helping you achieve your goals, whether you're a beginner or an advanced practitioner. We offer exclusive offers for new clients, including private lessons and group class intro offers, so you can experience the transformative benefits of Classical Pilates for yourself.

Meet Our Founder

Sarah Janes is a fully comprehensive 3rd generation Classical Pilates Teacher with a passion for helping others improve their health and lifestyle through Classical Pilates. With over 12 years of experience, Sarah has studied under Kirk James Smith, a second-generation Pilates master trainer, and has since founded Birmingham Pilates Studios and VIPilates, offering private Classical Pilates lessons and small group classes on the Classical apparatus.