Create Magical Memories in the Heart of Devon!
At Natural Holistics, we extend a warm welcome to all individuals seeking a holistic and nurturing approach to overcoming life's challenges, chronic illnesses, and complex trauma. Our founder, Johannah, is a dedicated Somatic Therapist and Life Coach based in Rugby, Warwickshire, with a profound understanding of the intricate connection between mental and physical well-being. With a variety of therapies and coaching techniques at her disposal, Johannah helps you navigate your unique healing journey with compassion and kindness.
Journey into Health with Customised Therapies
Johannah's extensive experience and training have allowed her to master a range of therapies designed to support your healing process. She specialises in trauma recovery, complex trauma disorders, and chronic illness management by building a stronger mind-body connection. With a deep respect for each individual's distinct healing path, Johannah offers tailored therapeutic approaches, including:
1. Somatic Therapies: Somatic therapy focuses on the mind-body connection, allowing you to release traumatic memories stored in your body and establish new neural pathways. As a result, your nervous system becomes balanced, fostering a greater sense of safety and self-awareness.
2. Yoga and Trauma-Informed Yoga (TIY): Yoga and TIY complement the therapeutic process by encouraging mindfulness, relaxation, and self-regulation. These practices help you cultivate a deeper connection with your body while promoting stress reduction, flexibility, and strength.
3. Rhythmic Movement Training International (RMTi): RMTi is a developmental movement programme that helps improve emotional regulation, sensory processing, and motor planning by revisiting early movement patterns. This therapy promotes a stronger foundation for learning, communication, and overall well-being.
4. Sotai Ho: Sotai Ho is a gentle form of bodywork that focuses on improving posture, balance, and flexibility. By addressing physical imbalances, Sotai Ho supports the mind-body healing process and encourages overall wellness.
5. Reiki and Karuna Reiki: As a Reiki and Karuna Reiki Master/Teacher, Johannah utilises energy healing techniques to facilitate deep relaxation, stress reduction, and emotional balance. These practices complement other therapies by addressing the body's energetic system.
6. Reflexology and Shamanic Reflexology: Reflexology involves applying pressure to specific points on the feet, hands, and ears to promote relaxation, pain relief, and improved organ function. Shamanic reflexology incorporates additional spiritual and energetic aspects to support healing and personal growth.
7. Life Purpose Coaching: Through life purpose coaching, Johannah helps individuals clarify their values, passions, and personal goals, fostering a sense of direction and fulfillment.
Read more about the therapies we offer
About Johannah: A Lifetime of Healing and Growth
Johannah's personal healing journey, spanning over 25 years, has provided her with invaluable insights into the complexities of trauma and chronic illness. Through her own challenges, Johannah has developed a profound appreciation for the wisdom and resilience within the human body and mind. With a Master's degree in Educational Science specialising in Psychomotor Therapy, Johannah has built upon her education through extensive training and professional development in numerous healing modalities, including Yoga, Reiki, Trauma Therapy, and Reflexology.
Johannah's commitment to her clients' well-being is evident in her nurturing and compassionate approach, rooted in her personal experiences of overcoming adversity. She believes in the transformative power of healing, emphasising that every moment provides a new beginning, a new start, and a new hope.
Read more about Johannah's journey
Overall Experience
The reviews are overwhelmingly positive, with all ratings being 5 stars. The reviewers praise Hannah's expertise, warmth, and welcoming nature across various services she offers, including baby yoga, Reiki, reflexology, yoga classes, and pregnancy massage.
Services and Treatment
Many reviewers have experienced Hannah's yoga classes in person, describing them as "pressure-free, " "relaxing, " and "beautifully choreographed." They appreciate her guidance and the peaceful setting of her home. Hannah's Reiki sessions have also been well-received, with some reviewers mentioning feelings of relaxation and rejuvenation. Reflexology sessions have been praised for their effectiveness in improving overall well-being.
Personal Touch
Reviewers have praised Hannah's ability to create a sense of calm and relaxation, making them feel at ease. Many have expressed gratitude for her expertise, understanding, and helpfulness in addressing their specific needs. Her unique approach to combining various modalities, such as yoga and Reiki, has been particularly appreciated.
Conclusion
Hannah's services have consistently received glowing reviews, with reviewers praising her expertise, warmth, and welcoming nature. Her ability to create a sense of relaxation and calm has been particularly notable, making her services a trustworthy and enjoyable experience.
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