Business Details
10 Years
experience
Your Trusted Hypnotherapy Partner in Leeds
See Change Hypnotherapy is a multi-award-winning practice founded in 2016, specialising in solution-focused hypnotherapy to address mental health challenges. Led by Tamara Emery, a qualified clinical hypnotherapist and psychotherapist, the practice combines cognitive behavioural therapy, neuro-linguistic programming, and hypnotic trance to break negative cycles of anxiety, depression, and phobias. Tamara's personal experience with chronic pain and mental health struggles informs her compassionate, client-centred approach, which prioritises neuroscience-based techniques to rewire thought patterns.The practice operates from Leeds and Exeter clinics, offers nationwide online sessions, and has earned ten industry awards for its innovative methods. Services include smoking cessation, weight management, insomnia treatment, and tailored therapies for children and adults, supported by therapeutic audio resources. The team maintains rigorous professional standards, including DBS checks, insurance, and membership in leading hypnotherapy bodies.
Services
Hypnotherapy for Anxiety
Depression Treatment
Stop Smoking Sessions
Phobia Resolution
Weight Management
Insomnia Therapy
Pain Management
Confidence Building
Children's Hypnotherapy
Online Hypnotherapy
Details
- Year established: 2016
Highlights and features
- 10 industry awards for therapeutic excellence
- DBS-checked and fully insured practitioners
- 100% positive client feedback rating
- Specialised treatments for 25+ mental health conditions
- Neuroscience-based therapeutic audio resources included
Associations and certifications
- National Council For Hypnotherapy
- CNHC
- Association for Solution Focussed Hypnotherapy
What people say
Life-changing results
Highly recommend
Compassionate therapist
Effective anxiety treatment
Amazing confidence boost
Services
Hypnotherapy for Anxiety
Our anxiety hypnotherapy combines neuroscience with solution-focused techniques to rewire negative thought patterns. Clients learn coping mechanisms to manage symptoms through guided trance sessions and therapeutic audio resources. The treatment addresses generalised anxiety disorder and situational anxiety triggers.
Stop Smoking Sessions
Single-session smoking cessation therapy uses hypnotic suggestion to break nicotine addiction cycles. Clients receive tailored audio resources to reinforce behavioural changes and maintain long-term abstinence from cigarettes and vaping products.
Phobia Resolution
Specialised hypnotherapy for phobias employs gradual exposure techniques within trance states. The process addresses fear responses related to spiders, needles, flying, and social situations, with 90% client satisfaction reported in testimonials.
Children's Hypnotherapy
Gentle hypnotherapy sessions for children aged 8-18 address anxiety, exam stress, and behavioural issues. The approach incorporates age-appropriate metaphors and relaxation techniques to improve emotional regulation and academic performance.
Online Hypnotherapy
Secure Zoom sessions deliver the same evidence-based treatment as in-person visits. Available internationally, this service maintains therapeutic effectiveness through structured online consultations and post-session audio support.
People
Tamara Emery
Clinical Hypnotherapist & Founder
Qualified solution-focused hypnotherapist with Trinity University diploma. Specialises in anxiety disorders and chronic pain management. Personal experience with CRPS informs compassionate treatment approach. Holds DBS clearance and professional insurance.
Questions
What conditions can hypnotherapy treat?
We treat anxiety, depression, phobias, insomnia, smoking cessation, weight management, and stress-related conditions using solution-focused hypnotherapy techniques.
Are sessions available online?
Yes, we offer secure Zoom sessions nationwide and internationally, maintaining the same therapeutic quality as in-person visits.
How many sessions are needed?
Treatment duration varies by condition. Smoking cessation typically requires one session, while anxiety/depression may need 6-8 sessions for lasting results.
Is hypnotherapy scientifically proven?
Our approach combines neuroscience and CBT with hypnotic trance, supported by client testimonials showing 90% satisfaction rates across treated conditions.
What qualifications do therapists hold?
Our lead therapist holds a diploma from CPHT School of Hypnotherapy, with memberships in National Council For Hypnotherapy and CNHC professional bodies.
