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Your Premier Karate Training in Rochdale
Rochdale Warriors has been dedicated to teaching the Shukokai style of Karate since its establishment. Our Chief Instructor, Sensei Damien McLaughlin, brings over 48 years of expertise in competing, teaching, and refereeing at the highest levels. We offer structured training sessions for both adults and children, welcoming beginners and experienced practitioners from all styles. Our curriculum includes basics, pad work, sparring, and both traditional and sport Karate, with a focus on preparing students for tournaments. We pride ourselves on being a community-first club, with multiple generations of families training together.

Our introductory offer of four free lessons allows newcomers to experience our approach before committing. With training sessions on Tuesdays and Saturdays, our dojo provides a welcoming environment for all. Our team of instructors, many of whom compete nationally, ensure high standards of teaching and continuous improvement for all students. We maintain strong ties to the local community and offer flexible training options to accommodate diverse needs. All our instructors are committed to fostering a supportive atmosphere that prioritizes skill development and personal growth.
Services
Karate Training Shukokai Style Grading Examinations Sparring/Competition Fighting Traditional Karate Sport Karate Junior Warriors Seasoned Warriors Mascots Events
Highlights and features
  • We offer over 48 years of combined instructor experience in Karate
  • Our team includes nationally competing instructors with 2nd to 8th Dan ranks
  • We provide four free introductory lessons for new members
  • We teach both traditional and competitive aspects of Karate
  • Our dojo welcomes three-generation family participation
Services
Karate Training
Structured Karate sessions combining basics, pad work, and sparring for all skill levels. Our training develops physical fitness, discipline, and self-defense capabilities through traditional Shukokai techniques. Instructors with decades of competitive experience guide students through progressive learning pathways.
Shukokai Style
Specialist instruction in the Shukokai style introduced to the UK in 1968. This dynamic martial art emphasizes practical self-defense applications and efficient movement patterns. Our curriculum preserves authentic techniques while incorporating modern training methodologies for effective skill development.
Grading Examinations
Regular in-house grading assessments following established syllabus criteria. Students demonstrate proficiency in kata, combinations, and sparring to progress through belt ranks. Examinations evaluate technical accuracy, practical application, and understanding of Karate principles.
Sparring/Competition Fighting
Practical Kumite instruction covering controlled sparring and tournament preparation. Students develop timing, distance management, and competitive strategies under experienced coaches. Regular practice sessions build confidence and real-world application of Karate techniques.
Junior Warriors
Specialized Karate program for children focusing on fundamental skills and character development. Our family-friendly environment encourages parent-child participation across multiple generations. Structured lessons balance technical instruction with age-appropriate physical activity and discipline training.
People
Sensei Damien McLaughlin
Chief Instructor
8th Dan Chief Instructor with over 48 years of Karate expertise in teaching, competing, and refereeing at national levels. Leads training sessions and oversees club operations while maintaining strong community connections.
Sensei Tony Winkley
Senior Assistant Instructor
4th Dan instructor with extensive tournament experience. Contributes to lesson planning and student development through competitive insights gained from active participation in Karate events.
Sensei Sam Winkley
Senior Assistant Instructor
4th Dan instructor who combines competition preparation with teaching responsibilities. Brings practical tournament knowledge to enhance training effectiveness and student performance standards.
Sensei Peter Williams
Senior Assistant Instructor
4th Dan instructor with proven competition experience. Focuses on technical precision and tournament readiness during training sessions while supporting student progression through belt ranks.
Sensei Matt Crawshaw
Senior Assistant
2nd Dan instructor actively involved in competitive Karate. Applies tournament preparation insights to improve training quality and student development across different skill levels.
Questions
What are your training times?
We train every Tuesday from 8:00pm to 9:30pm and Saturday from 12:00pm to 1:30pm at our Rochdale dojo.
Do you offer trial sessions for newcomers?
Yes, we provide four free introductory lessons to help potential members experience our training before committing to membership.
What should I wear for my first session?
Beginners can train in comfortable sports clothing. We provide guidance on official Karate uniforms during your initial sessions.
How do grading examinations work?
In-house gradings assess kata, combinations, and sparring skills against our syllabus criteria. Students progress through belt ranks as they demonstrate proficiency.
Can families train together?
Absolutely - we welcome multi-generational families and have members from three generations training together in our club.