A V M Fitness

At AVM Fitness, we're passionate about helping you reach your health and fitness goals. We offer a comprehensive range of personalized services to cater to all abilities, from general fitness and weight management to specific athletic training and therapeutic massage.

Our Team

We are Antony and Vince Mistretta, two brothers who share a deep love for health and fitness. Armed with extensive experience and knowledge in various fitness disciplines, we are committed to guiding and motivating you on your journey.

1. Personal Training

We offer personalized training programs designed to meet your unique needs and goals. Whether you're starting out or looking to take your fitness to the next level, we will create a plan that's tailored to your preferences and abilities. Our experienced trainers will guide you through every step of the way, offering encouragement and expert advice.

2. Massage Therapy

Our skilled therapists offer tailored massage therapy sessions to enhance your athletic performance, relieve muscle tension, and promote overall wellbeing. We provide various massage modalities, including sports massage, deep tissue, Swedish, gua sha, and assisted stretching.

3. Calisthenics Classes

Learn fundamental calisthenic movements in our structured classes, focusing on bodyweight exercises like push-ups, squats, planks, and lunges. This training approach promotes functional fitness, improves cardiovascular health, and builds muscular strength and endurance.

What Sets Us Apart

• Affordable prices: We prioritize accessibility and believe quality fitness shouldn't break the bank.
• Custom-designed plans: We believe in a personalized approach, tailoring plans to individual needs and goals.
• Supportive community: Join a network of like-minded individuals who share your fitness journey.
• Convenient location: Our studio is located in Fillebrook Avenue, Enfield, providing easy accessibility.

Discover the AVM Fitness Difference Today!

Get in touch to schedule a consultation and discover how we can help you achieve your health and fitness goals.