Nurturing Body, Mind, and Spirit to Balance and Harmony
Sacha's Holistics is a mother-daughter duo based in Leominster, Herefordshire, offering a warm welcome and a well-rounded view to holistic health at the heart of our practice. We believe that there isn't a one-size-fits-all approach to balancing physical and mental wellness, and we strive to support our clients in finding their unique balance.
We are currently operating with a reduced treatment menu and reduced appointment times. Due to this, we have made the decision to charge a 50% upfront deposit for all bookings. We apologize for any inconvenience and appreciate your understanding as we work through these challenging times.
Meet the Team
Sacha is an experienced soft tissue specialist who primarily works in Pain and Injury massage. This is a deep and therapeutic massage, tailored specifically to your needs. Sacha also offers Swedish Massage and Reflexology for clients who would like to work more holistically on their issues.
Rowan has taken a softer approach to treatments, providing holistic massage that can help people manage stress, anxiety, and bring balance to their daily lives. Rowan's gentle touch encourages people to give their bodies and minds a chance to fully switch off and truly relax.
Our Journey
Sacha's Holistics has been a labour of love, started by Sacha in her family's spare room, with the aim of offering holistic treatments and making them accessible to everyone. Since then, we have grown with Rowan joining the team and moving between various shops and working alongside other therapists. The heart of our business remains centered around making holistic care accessible to everyone and providing the tools to improve our clients' well-being.
Our Therapies
We offer a variety of therapies to suit your needs. Here's what you can expect from each therapy:
- Pain & Injury Massage: This can be a very deep massage, combined with other scientifically proven techniques such as MET (muscle energy technique) and STR (soft tissue release) to find the core of your painful muscular or fascial issue and effectively treat it.
- Swedish Massage: Swedish massage is a great treatment that can be customized to your needs. It offers relief if you still want a remedial treatment but a pain and injury session feels intimidating.
- Reflexology: Performed completely on the feet, Reflexology is an amazing treatment that helps to unblock energy throughout the whole body. While massage focuses on soft tissue, reflexology can benefit the organs and bring balance to the entire body.
About the Service
The service provided by Rowan and Sacha is a holistic approach to relieving muscle issues, focusing on various techniques including Indian head massages and bath bomb treatments. The primary focus is on providing relaxation and rejuvenation.
Customer Feedback
The feedback provided by customers highlights the positive experience they've had with the service. They praise Rowan and Sacha for their professionalism, friendly nature, and ability to ease muscle tension effectively.
Indian Head Massages
Indian head massages have been particularly praised for their effectiveness in relieving head and neck tension. Customers recommend this treatment to anyone seeking relaxation and relief from muscle issues.
Bath Bomb Treatments
Bath bomb treatments have also received positive feedback, with customers loving the products and finding them to be reasonably priced.
Overall Experience
Overall, the customers have had an excellent experience with Rowan and Sacha. They appreciate the alternative approaches suggested by Rowan, which have made a significant difference in their muscle issues.
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