Making Fitness Fun! Join us today and train fresh - get fit!
Our Vision
Fresh Gym is more than just a gym; it's your local health and fitness hub in Shepperton. Our dedicated team of qualified personal trainers and coaches are passionate about empowering people of all ages and fitness levels to achieve their fitness goals in a supportive and welcoming environment.
Our Approach
We believe that fitness should be accessible and enjoyable for everyone. Our diverse range of studio classes, outdoor training sessions, and personalized programs cater to different preferences, ensuring that you find an approach that resonates with you.
1. Studio Classes
- Immerse yourself in over 40 group exercise classes per week, including high-energy Zumba sessions, dynamic Pilates classes, and the invigorating Dance Fit experience.
- Enjoy cardio challenges with Spin sessions or strength training with our T45 workouts.
- Explore mindful practices with Yoga and Pilates for improved flexibility and stress reduction.
2. Outdoor Training
- Embrace the fresh air and sunshine with our unique Fresh Air outdoor training program.
- Get fit in the park with engaging workouts designed to challenge both your physical and mental limits.
3. Personal Training
- Take the next step with personalized one-on-one training from experienced personal trainers.
- Receive a tailored program designed to meet your individual goals and maximize your potential.
4. Rehabilitation & Rehabilitation
- Restore your body to its full potential with our comprehensive rehabilitation services.
- Work alongside our therapists and trainers to recover from injuries and prevent future problems.
5. Virtual Fitness
- Stay connected and keep training with our online platform.
- Access a library of on-demand workouts, live classes, and personalized programs from the comfort of your home.
More than just exercise
At Fresh Gym, we believe in fostering a supportive and inclusive community. We regularly host social events, themed nights, and challenge events to celebrate your successes and stay motivated on your fitness journey.
Join us and discover the fun, supportive, and effective way to achieve lasting health and fitness with Fresh Gym!
Excellent Customer Service
The majority of the reviews praise the excellent customer service provided by Fresh Kids. Reviewers have commented on their friendly and helpful party hosts, who kept the children engaged with fun games and activities. The staff were also commended for their efficiency in helping to serve food and ensuring a smooth-running event. Organising parties ahead of time was found to be straightforward, and there was excellent communication throughout the planning process.
Party Experience
The reviews highlight the perfect party experience provided by Fresh Kids. The venue was described as spacious, with cute decorations, and the facilities were considered age-appropriate. The kids had a blast, and many reviewers mentioned that their children loved the party.
Birthday Parties
The reviews specifically focus on the birthday party experience at Fresh Kids. Reviewers praised the range of activities, including bouncy castles and rope swings, as well as the variety of party options available. The venue was deemed a great place for parties, and many reviewers mentioned that they would definitely book again.
Special Mentions
One reviewer, Ben Tucker, gave a 4-star rating, which is the lowest rating mentioned in the reviews. However, even his review was glowing, commenting on the super friendly team and feeling safe at all times.
Be the first to review Fresh Sports Centre & Fresh Kids.
Write a Review
