Business Details
Expert Osteopathy Services in Wheatley, Oxfordshire
Oxspines Osteopathy is a dedicated clinic specialising in osteopathic treatment for musculoskeletal conditions, chronic pain, and holistic wellbeing. Founded by Principal Osteopath Alison Lindenbaum, the practice combines structural and cranial approaches to deliver tailored pain relief and long-term health improvements. With over 15 years of experience, including postgraduate expertise in women's health and chronic pain management, Alison leads a team committed to addressing individual needs through evidence-based techniques. The clinic serves Wheatley and surrounding Oxfordshire areas, offering accessible care with flexible appointment times, including early mornings and evenings.Recognised for its patient-centric approach, Oxspines focuses on restoring bodily balance while empowering clients with self-care strategies. The team's dedication to continuous professional development ensures treatment excellence, supported by rigorous training in advanced techniques like the Perrin Method for chronic fatigue syndrome. Clients consistently praise the clinic's empathetic, results-driven care, with testimonials highlighting rapid pain relief and improved quality of life.
Services
Back Pain Treatment
Neck Pain Relief
Sports Injury Recovery
Cranial Osteopathy
Pelvic Girdle Pain
Headache Management
Postural Correction
Chronic Pain Therapy
Pregnancy Care
Home Visits
Highlights and features
- We offer 15+ years of osteopathic expertise with postgraduate specialisation
- Our clinic provides evidence-based cranial and structural treatment approaches
- Flexible appointment times including early mornings and evenings
- Proven track record in treating chronic pain and sports injuries
- Personalised care plans with self-management strategies
What people say
Great service
Highly recommended
Pain relief
Professional expertise
Flexible appointments
Services
Back Pain Treatment
Specialised osteopathic treatment for acute and chronic back pain using manual techniques to improve mobility and reduce discomfort. Our approach addresses structural imbalances and muscular tension through tailored interventions. Patients report significant improvement within 1-3 sessions, with long-term benefits achieved through posture correction and self-management strategies.
Sports Injury Recovery
Targeted treatment for sports-related injuries including muscle strains, joint sprains, and post-activity recovery. We employ soft tissue manipulation and joint mobilisation techniques to accelerate healing. Our approach combines immediate pain relief with rehabilitation strategies to prevent recurrence, helping athletes return to peak performance safely and efficiently.
Cranial Osteopathy
Subtle treatment approach using precise hand movements to release tension patterns in the body's tissues. Particularly effective for headaches, stress-related conditions, and post-concussion recovery. This technique works with the body's natural rhythms to promote self-healing, suitable for patients of all ages including infants and elderly individuals.
Pelvic Girdle Pain
Specialised treatment for pelvic instability and pregnancy-related discomfort using gentle mobilisation techniques. We address biomechanical imbalances through targeted interventions and posture advice. Patients benefit from improved mobility and reduced pain during pregnancy, with postnatal recovery support including pelvic floor guidance and core stability exercises.
Chronic Pain Therapy
Comprehensive management for persistent pain conditions including fibromyalgia and chronic fatigue syndrome. Our approach combines manual therapy with lifestyle modifications and stress reduction techniques. We offer Perrin Technique certification for CFS/ME treatment, addressing systemic toxicity through lymphatic drainage protocols to improve overall wellbeing and functional capacity.
People
Alison Lindenbaum
Principal Osteopath
Principal Osteopath with 15+ years experience, graduated from Oxford Brookes University in 2009. Specialises in women's health, chronic pain, and cranial osteopathy. Holds postgraduate qualifications in iRest meditation for PTSD and anxiety. Previously worked as consumer behaviour researcher before establishing Oxspines Osteopathy.
Questions
What conditions do you treat?
We treat back pain, neck pain, sports injuries, headaches, pelvic girdle pain, and chronic conditions like fibromyalgia. Our osteopaths also specialise in women's health and cranial techniques for migraines and vertigo.
Do you offer emergency appointments?
Yes, we prioritise urgent cases and can often offer same-day appointments for acute injuries or severe pain. Please call 07894 151654 to discuss your specific needs with our team.
What should I wear to appointments?
Wear comfortable clothing that allows movement. For back or lower body treatments, bring shorts and a vest top. We provide appropriate draping for modesty during all physical examinations and treatments.
Can you treat pregnant women?
Yes, we specialise in pregnancy-related musculoskeletal care. Our gentle techniques safely address pelvic instability, back pain, and postural changes throughout pregnancy, with postnatal recovery support including pelvic floor guidance.
Do you offer home visits?
Home visits are available for patients with mobility challenges at £120 per session. Our standard 30-minute treatment includes assessment, manual therapy, and self-care advice tailored to your home environment.
What is the Perrin Technique?
The Perrin Technique is a specialised treatment for chronic fatigue syndrome and long COVID. It uses lymphatic drainage protocols to address toxin buildup in the central nervous system, requiring initial 90-minute sessions followed by regular maintenance treatments.
