An invaluable source of advice and assistance
At Achieving Balance, we understand that life can be challenging, and that seeking help is often the first step towards overcoming obstacles and achieving a more balanced and fulfilling life. As a fully qualified and experienced therapist, I, Martin Cox MSC, have been working in talking therapies since 2003, offering cognitive behavioural therapy (CBT), counselling, psychotherapy, and hypnotherapy for a wide range of issues to individuals, couples, and families.
A Flexible Approach to Therapy
At Achieving Balance, we believe that every individual is unique and deserves a tailored approach to therapy. We understand that people have different needs, and we strive to provide a flexible and adaptable approach to your therapy. This means that we can work together to create a personalized plan that suits your specific needs and goals.
Common Issues We Address
At Achieving Balance, we address a wide range of issues, including:
- Anxiety and stress
- Depression and low mood
- Relationship difficulties
- Bereavement and loss
- Anger management
- Phobias and irrational fears
- Psychosomatic disorders
- Addictions and compulsive habits
Therapy Options and Services
We offer a variety of therapy options and services, including:
- Cognitive Behavioural Therapy (CBT)
- Counselling
- Psychotherapy
- Hypnotherapy
- Skype therapy
- Cognitive Behavioural Therapy (CBT) for children and adolescents
Our Approach
At Achieving Balance, we believe that everyone deserves good mental health and happiness. Our goal is to help you achieve both. We understand that seeking help can be a difficult and daunting task, which is why we strive to create a safe, non-judgmental, and supportive environment where you feel comfortable opening up and sharing your concerns.
About Martin Cox MSC
As a qualified therapist, I have over 20 years of experience in the financial sector before finding my true passion in life as a relationship counsellor in Relate. I have trained in systemic therapy, broadening my work into helping families, children, and young people, both in Relate and as a project manager in The Place2Be, a schools-based project offering counselling to children. I have also undertaken substantial training in Hypnotherapy and NLP (awarded two diplomas including the industry benchmark HPD), Rational-Emotive Behaviour Therapy (REBT) and Cognitive Behavioural Therapy.
Therapy Experience
The review highlights a highly positive experience with a therapist, Martin, who provided Cognitive Behavioural Therapy (CBT) sessions to help with work-related stress issues.
Effectiveness of Therapy
The reviewer, Alessandra P., mentions that they attended therapy sessions for over a year and found the experience to be extremely beneficial. They credit Martin with helping them to overcome their issues and get their life back on track.
Recommendation
Alessandra highly recommends Martin, stating that they cannot recommend him enough, suggesting a strong endorsement of his therapeutic skills and approach.
