Welcome to Forrester Hypnotherapy, where we provide a professional, solution-focused approach to hypnotherapy. Our hypnotherapist, Gillian Forrester, is fully qualified and insured, with extensive training and experience in helping clients overcome a range of challenges, including anxiety, trauma, and phobias.
Our Approach
Our solution-focused hypnotherapy approach focuses on the solutions rather than dwelling on the problems. We work together to help you create positive change and achieve lasting results. During your sessions, you will experience deep relaxation as we guide you into a state of heightened focus and suggestibility, allowing us to work directly with your subconscious mind to address the root causes of your challenges.
Tailored Sessions for Your Needs
Our sessions involve more than just hypnosis. We'll talk about the progress you've made, and encourage you to express yourself positively, focusing on solutions rather than dwelling on problems. We'll then guide you into a relaxed state of hypnosis, consolidating what we've discussed. We'll review and adjust sessions according to your needs, ensuring you receive the best possible support.
What Can Solution Focused Hypnotherapy Treat?
Solution Focused Hypnotherapy has proven highly effective in treating a range of issues, including anxiety reduction, IBS, stress management, sleeping issues, phobias, weight management, exam stress reduction, sporting confidence building, OCD, work stress reduction, and pain management. If your issue is not listed, please don't hesitate to contact us to discuss how hypnotherapy can help.
Your Path to Positive Change
Hypnotherapy is a powerful tool that can bring about lasting positive change. Our expert guidance and support will help you take control of your life, break free from the limitations that anxiety, trauma, or phobias may have imposed on you, and rediscover your confidence and live life to the fullest.
Overview of Reviews
All three reviewers have given 5-star ratings to Forrester Hypnotherapy, expressing high levels of satisfaction with the services provided by Gill.
Professionalism and Approach
The reviewers praise Gill's professionalism, ease of manner, and ability to make them feel relaxed and at ease. Fiona Dalziel highlights how Gill took the time to discuss her goals and fully explained hypnotherapy, making her feel comfortable throughout the sessions.
Effectiveness of Sessions
The reviewers report positive outcomes from the sessions, citing improvements in sleep quality and overall relaxation. Diane Black finds the sessions extremely helpful, while Fiona Dalziel still uses the audio recording provided by Gill from time to time.
Recommendations
All three reviewers highly recommend Forrester Hypnotherapy, with Kirsty Robertson stating that her company has used Gillian's services to support staff over the past two years with great results.
