Business Details
16 Years
experience
Professional Hypnotherapy Services in Falkirk
Established in 2010, HMH Therapy has been providing professional hypnotherapy services in Falkirk and Central Scotland for over a decade. Our clinic relocated to Antonine House in 2020, offering a ground-floor accessible space with a comfortable waiting area. We specialise in evidence-based hypnotherapy treatments for weight management, anxiety, smoking cessation, paediatric issues, and more, combining traditional counselling skills with psychotherapeutic techniques. All practitioners are fully qualified, insured, and regulated by the National Council for Hypnotherapy (NCH) and Complementary and Natural Healthcare Council (CNHC).Our team includes senior hypnotherapists with specialist training in paediatric care, cognitive behavioural therapy, and hypnobirthing. We maintain strict confidentiality and adhere to continuous professional development standards. With clients from Dundee to East Kilbride, we offer both in-person and online sessions, supported by recorded therapeutic materials for ongoing client support.
Services
Anxiety Management
Weight Loss Hypnotherapy
Smoking Cessation
Paediatric Hypnotherapy
Stress Management
Hypnobirthing
Depression Treatment
Phobia Resolution
Insomnia Therapy
IBS Management
Details
- Year established: 2010
Highlights and features
- Senior Hypnotherapists with CNHC/NCH regulation and 15+ years' experience
- Specialist paediatric training for children aged 7+
- Combines hypnotherapy with COSCA-certified counselling skills
- Offers recorded therapeutic materials for ongoing support
- Maintains Disclosure Scotland certificates for working with vulnerable groups
Associations and certifications
- National Council for Hypnotherapy (NCH)
- Complementary and Natural Healthcare Council (CNHC)
What people say
Amazing lady
Professional service
Relaxing environment
Life-changing results
Highly recommend
Services
Anxiety Management
Our anxiety management programme utilises clinical hypnotherapy to address both generalised anxiety and specific phobias. Combining cognitive behavioural techniques with deep relaxation methods, we help clients reframe negative thought patterns. Sessions focus on building coping mechanisms and restoring emotional balance through guided visualisation and anchoring techniques. With specialist training in paediatric anxiety, we treat clients aged 7+ while maintaining strict confidentiality protocols.
Weight Loss Hypnotherapy
The Hypnoband programme creates gastric band sensations through hypnotic suggestion, promoting portion control without invasive procedures. Our approach addresses emotional eating triggers and establishes healthier food relationships. Clients receive tailored recordings for ongoing reinforcement between sessions. This non-surgical solution has helped clients achieve sustainable weight loss, with many reporting improved self-esteem and long-term lifestyle changes.
Smoking Cessation
Our smoking cessation programme targets nicotine addiction through subconscious reprogramming. Sessions focus on breaking habitual associations while addressing withdrawal symptoms. Clients receive personalised audio recordings to reinforce quitting motivation. With a success rate evidenced by numerous testimonials, our approach combines immediate cessation with long-term behavioural change strategies, supported by follow-up sessions when needed.
Paediatric Hypnotherapy
Specialist paediatric hypnotherapy addresses anxiety, OCD, and behavioural issues in children aged 7+. Using age-appropriate techniques, we create safe therapeutic environments that build confidence and emotional resilience. Parental involvement ensures continuity of care, with progress tracked through structured feedback sessions. Our practitioners hold enhanced Disclosure Scotland certificates for working with minors.
Hypnobirthing
Hypnobirthing classes prepare expectant mothers for calm, confident childbirth through self-hypnosis and breathing techniques. The programme reduces fear-related tension while promoting maternal-infant bonding. Clients learn pain management strategies and create positive birth visualisations. This evidence-based approach has been shown to shorten labour duration and reduce medical interventions.
People
Heather Hutchison
Clinical Director and Owner
MA Psychology graduate with 15 years' clinical hypnotherapy experience. Holds COSCA counselling certification and NCH senior practitioner status. Specialises in anxiety disorders and paediatric care. Trained in CBT and inner child therapy. Maintains Disclosure Scotland clearance for child protection work.
Susan Jeffrey
Clinical Hypnotherapist
Former retail manager with 5 years' hypnotherapy practice. Specialises in weight management and smoking cessation. Holds NCH/CNHC registration. Completes 15+ annual CPD hours. Recognised for compassionate client approach and coaching expertise.
Lisa Lee
Clinical Hypnotherapist
Edinburgh University Psychology graduate with specialist paediatric training. Combines hypnotherapy with family systems approach. Holds valid PVG certificate for child protection. Experienced in treating anxiety and behavioural issues in children aged 7+.
Questions
What hypnotherapy services do you offer?
We provide anxiety management, weight loss hypnotherapy, smoking cessation, paediatric therapy, stress management, hypnobirthing, depression treatment, phobia resolution, insomnia therapy, and IBS management.
Are your practitioners qualified?
All practitioners hold formal hypnotherapy qualifications from UK Academy Scotland, with NCH/CNHC professional registration. Heather Hutchison maintains senior practitioner status with the National Council for Hypnotherapy.
Do you offer online sessions?
Yes, we provide remote hypnotherapy sessions via secure video conferencing platforms, maintaining the same professional standards as in-person consultations.
How many sessions are needed?
Most programmes require 3-6 sessions, though smoking cessation often shows results in one session. Paediatric cases typically involve 4-8 sessions depending on complexity.
Is hypnotherapy confidential?
All consultations maintain strict confidentiality under GDPR guidelines. Practitioners adhere to CNHC/NCH ethical codes regarding client privacy and data protection.
Do you provide recorded sessions?
Yes, clients receive personalised audio recordings after each session for reinforcement between appointments, supporting ongoing therapeutic benefits.
