Empowering Inner Growth, One Step at a Time.
At NurtureWorks Qigong, we understand that Qigong is often misunderstood as a simple, relaxing practice. However, we believe that true transformation and personal growth require a more grounded and systematic approach. Our classes are designed to help you make tangible progress in your personal development, using the Chinese internal arts to guide you on your journey.
Our Approach
Our approach is rooted in the classical teachings of Damo Mitchell's LNG method, which emphasizes the importance of cause and effect in Qigong practice. We believe that by establishing a strong foundation and understanding the underlying principles of Qigong, you can develop a deeper connection with your body, mind, and energy.
Our Services
Our services are designed to help you achieve a more profound understanding of Qigong and its benefits. We offer Qigong classes that are structured and systematic, allowing you to make steady progress and experience real change. Our classes are tailored to help you develop essential skills that will support you in your daily life, including:
- Reactivating and developing your body's energetic system
- Tapping into your body's sensations to gain a deeper understanding of your internal state
- Building a sense of calm and balance, even in the midst of chaos
- Enhancing your overall physical, mental, and emotional well-being
What to Expect
In our classes, you can expect to learn and practice a range of Qigong exercises and techniques that are designed to help you achieve a deeper level of awareness and connection with your body and energy. Our classes are conducted in a safe, supportive, and structured environment, and we encourage students to take their time and focus on developing their skills, rather than rushing through the practice.
Our Philosophy
At NurtureWorks Qigong, we believe that self-cultivation is a journey that requires dedication, patience, and persistence. We believe that by committing to a regular practice and focusing on the underlying principles of Qigong, you can achieve a level of mastery that will benefit you in all areas of your life.
Make Tangible Progress
If you're looking for a more substantial and meaningful Qigong practice, we invite you to join us. With our classes, you can expect to make tangible progress, experience real change, and develop a deeper connection with your body, mind, and energy. We look forward to working with you on your journey of personal growth and development.
Exceptional Teaching and Practice
The reviewers of Tiffany's yoga classes have consistently praised her exceptional teaching skills and unique approach to yoga. Tiffany's Extraordinary Classes offer a transformative experience that caters to both body and spirit. Her strong and restorative classes are particularly recommended, with the restorative class being a fully receptive practice that relieves tension and promotes flexibility.
Attention to Detail and Personalized Guidance
Tiffany's teaching style is characterized by her attention to detail and personalized guidance. She takes the time to help students set poses and offers thoughtful words of encouragement during the practice, making her students feel supported and empowered. Her classes are described as Nurturing and Gentle, with a focus on creating a safe and comfortable environment for all students.
Transformative and Life-Changing Experience
The reviewers have unanimously agreed that Tiffany's classes are Truly Transformational, offering a sense of profound movement and deep sense of wellbeing. Her classes have helped students gain a deeper understanding of their bodies and developed greater awareness of their physical abilities and limitations. This newfound understanding has even translated to other physical activities, such as ballroom dancing and scuba diving.
