Business Details
23 Years
experience
Your Trusted Partner for Holistic Health Solutions
Helen Barnett is a dedicated practitioner with over two decades of experience in complementary health, offering personalized yoga therapy, herbal medicine, and wellness sessions. Since qualifying in herbal medicine, reflexology, and Thai Yoga massage, our practice has focused on integrating mind-body awareness with natural healing traditions. We combine formal education with hands-on experience to deliver holistic solutions tailored to individual needs, emphasizing self-care and sustainable wellbeing.Our approach draws from ancient wisdom and modern science, supporting clients in reconnecting with their innate healing potential through yoga, plant-based remedies, and therapeutic bodywork. With a commitment to education and accessibility, we provide services both in-person across Exeter and Spain, and globally through online consultations and retreats.
Services
Yoga Therapy
Herbal Medicine
Reflexology
Thai Massage
Wellness Sessions
Details
- Year established: 2003
Highlights and features
- We offer 20+ years of experience in complementary health therapies
- Our practitioners hold formal qualifications in herbal medicine and yoga therapy
- Personalised approach combining multiple healing modalities
- Accessible services available globally through online platforms
- Emphasis on sustainable self-care education and practice
Associations and certifications
- BSc Hons, Health Sciences
What people say
Deeply healing
Professional techniques
Life-changing results
Personalised support
Authentic experience
Services
1:1 Yoga Therapy
Tailored yoga sessions combining movement, breathwork, and mindfulness to address individual needs. Enhances physical flexibility, mental clarity, and emotional wellbeing through personalized practice. Supports stress reduction and improved body awareness.
Herbal Medicine
Customised herbal treatments using evidence-based plant medicine. Addresses health concerns through internal and external applications. Includes dietary guidance and lifestyle recommendations for holistic healing.
Wellness Sessions
90-minute consultations exploring personal health definitions and goals. Combines self-reflection with practical tools for stress management, better sleep, and sustainable lifestyle changes. Includes follow-up resources and support.
Thai Massage
Deep yet gentle bodywork combining acupressure and assisted stretching. Releases muscular tension, improves circulation, and promotes energy flow. Enhances physical mobility and mental relaxation through traditional techniques.
Yoga Retreats
Transformative 10-day programs in authentic Indian ashrams. Includes daily yoga, meditation, and cultural excursions. Combines Ayurvedic principles with modern wellness practices for complete mind-body rejuvenation.
People
Hbhealthy
Yoga Therapist & Herbalist
Qualified in herbal medicine, reflexology, and Thai Yoga massage since 2003. Combines formal education with personal practice experience to deliver holistic health solutions. Specialises in mind-body therapies and sustainable self-care education.
Questions
What types of yoga sessions do you offer?
We provide tailored 1:1 yoga therapy sessions online and in-person, focusing on individual needs through movement, breathwork, and mindfulness practices.
Are your herbal medicine courses available online?
Yes, we offer online herb courses teaching practical applications of plant medicine for everyday health management and self-care.
What's included in the India Yoga Retreat?
The 10-day retreat includes daily yoga, meditation, Ayurvedic meals, cultural excursions, and traditional wellness practices in an authentic ashram setting.
How can wellness sessions benefit me?
Our 90-minute sessions help clarify health goals, develop self-care strategies, and implement sustainable lifestyle changes tailored to your specific needs.
Do you offer corporate wellbeing programs?
Yes, we provide customized health and wellbeing consultancy for businesses, including stress management workshops and employee wellness sessions.
Videos
