Curious. Creative. Considered. Commercial.
At our hypnotherapy practice, we believe that every individual has the potential to unlock their true potential and live a fulfilling life. Our goal is to empower you with the tools and techniques necessary to overcome obstacles, build confidence, and cultivate a positive mindset.
About Our Services
We offer Solution Focused Hypnotherapy, a unique and effective approach that combines elements of Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and the latest findings in neuroscience. This powerful method focuses on solutions rather than dwelling on problems, allowing you to take control of your life and make meaningful changes.
Our sessions typically begin with Solution Focused Psychotherapy, where we explore your goals and aspirations, and discuss how you can achieve a more enjoyable and fulfilling future. We then use Hypnosis to access your subconscious mind, allowing you to tap into your inner strength and make lasting changes.
Our comprehensive services cater to individuals of all ages, abilities, and backgrounds, and we specialize in treating a range of issues, including stress, anxiety, insomnia, low moods, anger, OCD, fears, phobias, IBS, smoking, weight management, PTSD, persistent pain, and more.
What to Expect
During your initial consultation, we'll discuss your concerns, explore your goals, and explain how your mind works in relation to your issue. We'll also provide you with a complimentary CD or MP3 to listen to between sessions.
Subsequent sessions will typically last around 50 minutes and will begin with Solution Focused Psychotherapy techniques, followed by Hypnotherapy. Our approach is tailored to your unique needs, ensuring that you receive the personalized attention and support you deserve.
Specialized Services
In addition to our comprehensive hypnotherapy services, we also offer specialized services, including group facilitation and creativity coaching. We've worked with individuals, families, and corporate settings, providing tailored workshops and talks to help people develop resilience, boost creativity, and overcome challenges.
Testimonials
Don't just take our word for it! Our clients have seen remarkable results, from quitting smoking to overcoming anxiety and phobias. Here's what some of our satisfied clients have to say:
"Alex really helped me to have a more positive outlook, to be more mindful and have a greater awareness - I would/will definitely recommend him to friends and others!" - FM, Bristol.
"So glad I decided to go to see Alex to get help to stop smoking! Feeling great and loads easier than I thought! Thank you Alex :)" - FB, Bristol.
Exceptional Results and Compassionate Approach
The majority of reviewers have had exceptional experiences with Alex, with each review praising his compassionate and gentle approach. Alex's methods have helped individuals overcome significant challenges, including burning out, difficult life experiences, and addiction.
Personal and Professional Support
Alex's support extends beyond therapy sessions, with reviewers appreciating his attention to detail, willingness to understand their goals, and provision of tools and methods to achieve success. His supportive nature has helped individuals regain confidence, develop a more positive outlook, and achieve remarkable results.
Relief from Stress and Anxiety
Reviewers have reported significant relief from stress and anxiety following their sessions with Alex. His ability to help individuals reframe their experiences and overcome fears has led to a sense of well-being and positivity.
Invaluable Support in Times of Need
Alex's support has been particularly valuable for those facing significant challenges, such as surgery. His hypnotherapy sessions have helped individuals cope with pre-op anxiety, manage discomfort during procedures, and recover more quickly.

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