Empowering Women to Reach Their Full Potential
Our Story
W Fitness is a ladies-only fitness studio located in Horsforth, dedicated to helping women achieve their fitness goals in a supportive and friendly environment. Our journey began with the vision of creating a space where women can feel comfortable, motivated, and empowered to take control of their health and wellbeing. Our founders, Hannah and Caroline, are passionate about fitness and committed to helping women of all ages and fitness levels reach their full potential.
Our Services
At W Fitness, we offer a unique 30-minute circuit training program designed specifically for women. Our circuit is divided into 10 stations, each targeting specific muscles to provide a full-body workout. We also provide a range of fitness classes, including Zumba, HIIT workouts, Fitness Yoga, Body Blast, Targeted Workouts, and Stretch Sessions. Our personal training sessions are tailored to each individual's goals and fitness level, providing one-on-one guidance and support.
Our Philosophy
At W Fitness, we believe that every woman is unique and deserves a personalized approach to fitness. We understand that every woman has different goals, fitness levels, and lifestyles, which is why we offer personalized programs tailored to each individual's needs. Our team of certified trainers and fitness coaches are dedicated to providing exceptional support and guidance throughout your fitness journey. We promote a healthy and balanced lifestyle, providing nutritional advice and healthy recipes to support our members outside of the studio.
Our Community
At W Fitness, we pride ourselves on creating a supportive and friendly community of like-minded women. Our studio is designed to make you feel comfortable and motivated, with a team of trainers and fitness coaches who genuinely care about your progress. We believe that fitness should be enjoyable and rewarding, which is why we offer regular events and workshops, including charity dance classes, wellness afternoons, and kids' dance camps.
Our Values
At W Fitness, we value commitment, dedication, and community. We believe in providing exceptional service, guidance, and support to help women achieve their fitness goals. We value the importance of a healthy lifestyle, promoting self-care, self-love, and self-empowerment. We strive to create a positive and uplifting environment where women can thrive and reach their full potential.
Overall Experience
The reviews suggest that W Fitness is an exceptional gym that provides a welcoming and supportive environment for women. The majority of reviewers have experienced a significant transformation in their fitness journey, attributing their success to the gym's unique approach and friendly staff.
Staff and Instructors
The instructors and staff at W Fitness are consistently praised for their friendly, approachable, and knowledgeable nature. Many reviewers mention the owners, Caroline and Hannah, by name, expressing gratitude for their encouragement and support.
Facilities and Equipment
The gym's equipment is described as easy to use, and the 30-minute circuit is seen as a convenient and accessible way to fit exercise into a busy schedule. The clean and spacious facilities are also appreciated by many reviewers.
Community and Atmosphere
The sense of community and camaraderie among members is a common theme in the reviews. Many reviewers comment on the friendly atmosphere, feeling comfortable and supported by the staff and other members.
Personalized Experience
Several reviewers appreciate the personalized approach to training, with tailored plans and guidance from the instructors. The small class sizes also contribute to a more personalized experience.
