Empowering Movement, Empowering Life
Nestled in the heart of High Barnet, The Resistance is a vibrant fitness and martial arts community, offering dynamic programs for adults and children alike. Our mission is to empower individuals through tailored fitness solutions that foster personal growth and well-being.
Brazilian Jiu-Jitsu (BJJ)
For those seeking a practical and effective self-defense system, our BJJ classes are the perfect starting point. This martial art emphasizes leveraging technique and leveraging your opponent's energy to achieve victory. Suitable for people of all sizes and fitness levels, BJJ promotes confidence, discipline, and the ability to neutralize potential threats.
Reformer Pilates
Are you suffering from lower back pain or seeking improved posture and core strength? Our certified Pilates instructors offer classes tailored to every fitness level. This mindful practice strengthens your core muscles, improves flexibility, and promotes overall bodily awareness.
Children's Martial Arts
Nurturing a child's confidence and self-esteem is our priority in our children's martial arts program. Using Brazilian Jiu-Jitsu as a foundation, our instructors guide young minds in developing crucial skills like confidence, self-discipline, and anti-bullying techniques.
Our Commitment
At The Resistance, we believe in fostering a welcoming and supportive environment where people can achieve their fitness and personal development goals. Our certified instructors are passionate about empowering individuals and helping them reach their full potential.
Join Us!
Whether you're seeking self-defense skills, building physical fitness, or fostering confidence in your children, The Resistance is the place for you. Get in touch today and discover the transformative power of our programs!
Overall Impression
The reviews paint a picture of a highly professional and welcoming martial arts club, with an atmosphere that is fun, friendly, and supportive. The instructors, Ibby and Gemma, are consistently praised for their patience, knowledge, and passion for teaching Brazilian Jiu-Jitsu (BJJ) to both children and adults.
Teaching and Coaching
The reviewers rave about the teaching style of Ibby and Gemma, describing it as knowledgeable, patient, and supportive. The classes are well-structured, fun, and safe, making it an ideal environment for learning BJJ.
Atmosphere and Community
The club is described as having a wonderful, friendly, and welcoming atmosphere, where everyone feels at ease. The reviewers appreciate the mix of male and female practitioners, and the supportive environment that encourages learning and self-improvement.
Value and Recommendation
All reviewers highly recommend Ibby's Resistance, praising its value, quality, and professionalism. Many reviewers state that it's the best decision they've made for themselves or their children, and that they would recommend the club over and over again.
