Business Details
Your Trusted Pilates & Yoga Studio in London
Established in the heart of London, we are a dedicated Pilates and yoga studio offering tailored sessions for individuals of all fitness levels. Our team of highly experienced instructors brings decades of expertise, combining traditional Pilates methods with modern techniques to address structural imbalances and enhance physical well-being. We pride ourselves on creating a welcoming environment where clients receive personalised attention, whether they seek peak fitness, rehabilitation, or stress relief. Our approach integrates holistic practices such as Body-Mind Centering and yoga, ensuring a comprehensive focus on both physical and mental health.With a strong commitment to continuous learning, our instructors regularly undertake advanced training to stay at the forefront of their fields. We serve a diverse clientele, including those managing chronic conditions or recovering from surgery, and have earned a reputation for excellence through client testimonials and professional referrals. Our studio's unique atmosphere fosters growth, confidence, and long-term wellness, making us a trusted choice for London's Pilates community.
Services
Pilates Classes
Yoga Sessions
Online Matwork
Body-Mind Centering
Studio Hire
Highlights and features
- We offer over 20 years of experience in Pilates and yoga instruction.
- Our team includes pioneers in the UK Pilates community with direct lineage to foundational teachers.
- We provide tailored sessions for clients with injuries, chronic conditions, or post-surgery needs.
- Our instructors regularly advance their expertise through specialist training programs.
- We maintain a welcoming, non-competitive environment with proven client outcomes.
What people say
High-quality individualised Pilates
Special welcoming atmosphere
Enabled post-Covid recovery
Unique intuitive teaching style
Forward-thinking, vibrant studio
Services
Pilates Classes
Our Pilates sessions focus on improving posture, core strength, and mobility through traditional apparatus and matwork. Tailored programs address individual needs, from rehabilitation to athletic enhancement. Clients experience reduced pain and improved physical function through our expert-led classes.
Yoga Sessions
We offer Hatha yoga classes emphasizing mindful movement, breath control, and spinal alignment. Sessions adapt poses to suit all abilities, promoting flexibility, stress reduction, and mental clarity through balanced sequences and grounding techniques.
Body-Mind Centering
This somatic practice integrates anatomical knowledge with developmental movement to improve body awareness. Sessions use guided movement and hands-on techniques to enhance coordination, balance, and overall well-being for diverse clients including performers and rehabilitation seekers.
Online Matwork
Weekly Zoom-based matwork classes accommodate up to 8 participants. These sessions maintain our signature focus on individualised instruction, ensuring proper form and progression for home practitioners while maintaining social distancing protocols.
Studio Hire
Our fully equipped Shoreditch studio is available for practitioners seeking professional space. The facility supports Pilates, yoga, and movement therapy sessions with state-of-the-art equipment and a welcoming environment for client-focused work.
People
Anne-Marie Zulkahari
Director
A leading UK authority on Pilates and yoga, Anne-Marie trained under Robert Fitzgerald. She specialises in rehabilitation and has helped clients maintain mobility into their 80s through intuitive, knowledge-driven instruction.
Yalckun Abdurehim
Pilates Teacher
Experienced instructor known for patient teaching and precise instruction. Specialises in adapting Pilates for diverse needs, with particular expertise in supporting clients with chronic conditions through methodical, confidence-building approaches.
Rachel Armitage
Pilates Teacher
Skilled practitioner combining Pilates expertise with ongoing professional development. Focuses on creating accessible, progressive programs that integrate the latest movement science to enhance client outcomes.
Angela Gasparetto
Pilates Teacher
Dedicated instructor with a holistic approach to movement education. Specialises in connecting physical practice with mental awareness, bringing creativity and technical precision to every session.
Questions
What Pilates and yoga services do you offer?
We provide studio Pilates, matwork, private yoga sessions, and Body-Mind Centering. Classes cater to all levels, with options for rehabilitation and specialised needs.
Are your instructors qualified?
Our team includes pioneers in UK Pilates with direct lineage to foundational teachers, plus specialists in yoga and movement therapy.
Can I attend if I have injuries or chronic conditions?
Yes, we specialise in working with clients recovering from surgery or managing chronic pain through tailored, gentle programs.
Do you offer online classes?
We provide weekly online matwork classes via Zoom with a maximum of 8 participants for personalised attention.
What makes your studio unique?
Our holistic approach combines Pilates, yoga, and Body-Mind Centering with instructors who continually advance their expertise through specialist training.
