Business Details
Holistic Therapies in St Albans
Nadya Giffen Therapies is a dedicated wellbeing clinic and aromatherapy gift shop based in St Albans, offering a comprehensive range of complementary therapies and therapeutic-grade products. Our team of highly skilled, experienced therapists specialises in acupuncture, deep tissue massage, sports massage, reflexology, pregnancy massage, manual lymphatic drainage, and aromatherapy. Each therapist operates independently with their own Public Liability and Professional Indemnity Insurance, ensuring clients receive safe, professional care tailored to individual needs. With over 22 years of expertise, Nadya leads the team, combining her qualifications in complementary therapy with fitness instruction and Pilates specialisation.Our clinic provides a welcoming environment for holistic treatments, supported by a curated selection of aromatherapy products available in-store. We prioritise client wellbeing through personalised care, ongoing professional development, and accessible services, including 3 hours of free parking for visitors. Therapists offer flexible booking options, with gift vouchers available directly through individual practitioners.
Services
Acupuncture
Deep Tissue Massage
Sports Massage
Reflexology
Pregnancy Massage
Manual Lymphatic Drainage
Aromatherapy
Pilates
Waxing
Room Rental
Highlights and features
- We have over 22 years of experience in complementary therapies
- All therapists hold Public Liability and Professional Indemnity Insurance
- Offering a wide range of holistic treatments under one roof
- Therapists maintain ongoing professional development and specialisations
- 3 hours free parking available for clients at The Quadrant
Associations and certifications
- ITEC
- BABTAC
- IAHT
What people say
Magic hands
Pain relief
Highly recommend
Deeply relaxed state
Improved mobility
Services
Acupuncture
Acupuncture treatments use fine needles to stimulate specific points, promoting natural healing and pain relief. Our practitioners combine traditional techniques with modern understanding to address musculoskeletal issues, stress, and chronic conditions. Clients benefit from tailored sessions that enhance overall wellbeing through this ancient Chinese practice.
Deep Tissue Massage
Targeting deeper muscle layers, this massage technique releases chronic tension and improves mobility. Therapists use focused pressure to address sports injuries, postural imbalances, and repetitive strain. Regular sessions help maintain muscle health, prevent injuries, and provide lasting relief from persistent pain patterns.
Reflexology
Reflexology applies pressure to foot zones corresponding to body organs and systems. This non-invasive therapy promotes relaxation, improves circulation, and supports the body's self-healing processes. Clients experience stress reduction and enhanced wellbeing through balanced energy flow during each personalised session.
Pregnancy Massage
Specially adapted massages address pregnancy-related discomforts using safe, supportive positioning. Therapists focus on relieving back pain, swelling, and joint stiffness while promoting emotional wellbeing. These sessions help expectant mothers manage physical changes and prepare for childbirth through gentle, therapeutic touch.
Room Rental
Fully furnished rooms available for healthcare professionals including massage therapists, acupuncturists, and counsellors. The professional environment supports independent practitioners with flexible rental options. This facility fosters collaboration among complementary health providers while maintaining individual practice autonomy.
People
Nadya Giffen
Lead Therapist
Fully qualified complementary therapist with 22 years' experience, specialising in deep tissue massage, reflexology, and Pilates. Holds ITEC, BABTAC, and IAHT accreditations. Combines therapeutic expertise with fitness instruction to address musculoskeletal health comprehensively.
Bea Masters
Acupuncturist
BSc qualified acupuncturist offering traditional needle therapy for pain management and wellness. Available Thursday mornings, Bea integrates acupuncture with holistic health principles to address individual client needs through targeted treatment plans.
Rina Kanani
Acupuncture Specialist
Licenced acupuncturist providing comprehensive treatments including electroacupuncture, cupping, and gua sha. Rina's expertise extends to complementary techniques like ear seeds and moxabustion, offering clients diverse options for managing chronic conditions and stress-related disorders.
Kavita Singh
Chiropractor
Experienced chiropractor specialising in spinal health and musculoskeletal alignment. Kavita offers weekly Wednesday appointments, focusing on non-invasive adjustments to improve posture, relieve pain, and enhance nervous system function through evidence-based chiropractic care.
Becky Turner
Massage Therapist
Skilled practitioner offering sports, deep tissue, and relaxation massage therapies. Becky addresses athletic injuries, chronic tension, and general stress through tailored massage techniques that promote recovery, improve circulation, and restore physical balance.
Questions
What therapies do you offer?
We provide acupuncture, deep tissue massage, reflexology, pregnancy massage, manual lymphatic drainage, Pilates, and aromatherapy treatments.
How can I book an appointment?
Book online through our website or contact individual therapists directly for availability and specific treatment requests.
Are your therapists qualified?
All therapists hold relevant accreditations including ITEC, BABTAC, and IAHT, with individual insurance and specialist training.
Do you offer gift vouchers?
Yes, therapists provide their own gift vouchers. Contact the specific practitioner directly to arrange purchase and details.
Is parking available?
Clients receive 3 hours of free parking at The Quadrant location for their convenience during treatments.
Can I rent treatment space?
Fully furnished rooms are available for healthcare professionals. Contact us for pricing and availability details.