Muscle Solutions

Every individual experiences pain and discomfort differently, and at Muscle Solutions, we understand the importance of finding relief tailored to your unique needs. Founded by Jon Cooke, a qualified and experienced massage therapist, our mission is to alleviate aches and pains, restore function, and help you achieve greater well-being.

Our Approach to Therapy

Through a comprehensive assessment and client history review, we delve deeper than just treating symptoms. We investigate the root cause of your discomfort to provide lasting relief. Our diverse range of modalities include:

• Sports Massage: Catering to athletes and active individuals, this technique improves flexibility, prevents injuries, and enhances performance.
• Deep Tissue Massage: Effectively targeting deeper muscle layers, this therapy alleviates chronic pain, stiffness, and muscle tension.
• Relaxation Massage: Perfect for stress reduction, this calming massage reduces tension, promotes deep relaxation, and fosters a sense of tranquility.

Our Expertise

Jon Cooke is a skilled therapist with over a decade of experience in various modalities, including the Emmett Technique. This unique, gentle method involves applying light pressure to specific points, releasing tension and restoring flexibility.

Areas We Can Help With

Our expertise extends beyond just relieving pain and discomfort. We offer assistance with:

• Back and hip pain
• Neck and shoulder restrictions
• Knee and ankle restrictions
• Persistent heel and foot pain
• Lymphatic and sinus congestion
• Migraines and headaches
• Breathing restrictions
• Abdominal cramps and bowel discomfort
• Discomfort during pregnancy
• Fluid retention

Individualized Approach

We recognize that everyone's body and pain experiences are different. We take a customized approach to each client, tailoring treatments to your specific needs and preferences. Our primary concern is your comfort and wellbeing.

Discover Relief and Restore Your Mobility

If you're ready to rediscover pain-free movement and improved well-being, contact Muscle Solutions today. Get in touch to schedule your initial consultation and experience the personalized care you deserve.