Business Details
Sports Therapy & Rehabilitation in Southampton
Jo Sports Therapy was established to deliver high-quality therapeutic services tailored to sports professionals and individuals seeking recovery and performance enhancement. Our team comprises highly qualified practitioners with extensive experience in sports massage, rehabilitation, and biomechanics. Joanne Noyce, the founder, holds advanced certifications including a Level 5 BTEC Diploma in Sports Therapy and specializes in biomechanical assessments. Natalie Torpey brings expertise in Swedish and deep tissue massage, complemented by a PG Dip in Mental Health Nursing. Emma Rogers offers acupuncture and holistic therapies, supported by a BSc in Psychology and NHS experience.Our services are delivered in a calm, private treatment room in Southampton, serving clients from football and rugby professionals to marathon runners. We focus on personalized treatment plans, combining advanced techniques like ultrasound therapy and G5 machines with evidence-based rehabilitation. Our commitment to excellence has earned trust from clients, including testimonials highlighting transformative results for chronic pain and sports injuries. We operate by appointment only, ensuring dedicated care for each client.
Services
Sports Therapy
Rehabilitation Therapy
Biomechanics Assessment
Holistic Therapies
Massage Therapy
Highlights and features
- We offer personalized treatment plans tailored to individual needs.
- Our team holds advanced qualifications in sports therapy and rehabilitation.
- We combine cutting-edge techniques with evidence-based practices.
- Proven track record with professional athletes and chronic injury recovery.
- Dedicated one-on-one sessions in a calm, private environment.
Associations and certifications
- Level 5 BTEC Diploma
- VTCT Approved
- NADA 5 Point Protocol
What people say
Completely changed my life
Second to none
Invaluable treatment
Transformed my life
Astounding ability
Services
Sports Therapy
Sports Therapy at Jo Sports Therapy focuses on injury prevention, recovery, and performance enhancement for athletes. Utilizing techniques like biomechanical assessments and G5 machine therapy, we address muscle imbalances and optimize physical function. Clients benefit from tailored programs that improve strength, flexibility, and endurance, ensuring readiness for competitive events.
Rehabilitation Therapy
Our Rehabilitation Therapy targets acute and chronic injuries through personalized treatment plans. Initial assessments identify root causes, followed by interventions such as ultrasound therapy and core stability training. This approach restores mobility, reduces pain, and prevents recurrence, supporting clients from initial injury to full recovery.
Biomechanics Assessment
Biomechanics Assessment evaluates body alignment and movement patterns to detect imbalances affecting performance or causing pain. By analyzing posture, gait, and joint function, we create corrective strategies to enhance efficiency and reduce injury risk, particularly for athletes and active individuals.
Holistic Therapies
Holistic Therapies integrate acupuncture and mental health support to address physical and emotional well-being. Emma Rogers' NADA-certified acupuncture sessions reduce stress and aid addiction recovery, while complementary therapies promote relaxation and mental clarity, fostering overall health.
Massage Therapy
Massage Therapy includes Swedish, deep tissue, and trigger point techniques to alleviate muscle tension and improve circulation. Natalie Torpey's expertise ensures treatments adapt to individual needs, whether for post-event recovery or managing chronic conditions like TMJ pain.
People
Joanne Noyce
Founder
Joanne Noyce founded Jo Sports Therapy with a focus on high-quality, personalized care. She holds a Level 5 BTEC Diploma in Sports Therapy and specializes in biomechanical assessments, treating athletes from football and rugby professionals to marathon runners.
Natalie Torpey
Therapist
Natalie Torpey combines Swedish and deep tissue massage with mental health expertise. A PG Dip holder in Mental Health Nursing, she tailors treatments for conditions like TMJ pain and provides support during charity events such as the 102-hour football match.
Emma Rogers
Acupuncturist
Emma Rogers is a NADA-certified acupuncturist with a BSc in Psychology. She specializes in holistic treatments for addiction and mental health, offering personalized sessions that integrate emotional support and non-medication-based therapies within the NHS and private settings.
Questions
What services does Jo Sports Therapy offer?
We provide sports therapy, rehabilitation, biomechanics assessments, massage therapy, and holistic treatments like acupuncture.
Do I need a referral to book an appointment?
No, we accept direct bookings via phone or our contact form for all services.
Are your therapists qualified?
Yes, our team holds advanced certifications including Level 5 BTEC Diplomas, VTCT qualifications, and NADA accreditation.
What areas do you serve?
We primarily serve Southampton, Bitterne, Eastleigh, and Totton, with clients from across the region.
What are your opening hours?
Monday to Friday 9am–8pm, Saturday 9am–5pm. Closed Sundays.
Can I get treatment for chronic pain?
Yes, our rehabilitation and acupuncture services are proven effective for chronic pain management, as highlighted in client testimonials.
