Bournemouth Sports Massage

Welcome to Bournemouth Sports Massage, a leading provider of sports massage and breathwork services. Our journey began over two decades ago when our founder, Jason Croucher, enrolled in a sports massage course. His natural talent and passion for helping people led him to a successful career in this field. At Bournemouth Sports Massage, we pride ourselves on our professional approach, tailored treatments, and commitment to our clients' well-being.

Jason's expertise extends beyond sports massage. He is also skilled in breathwork, a powerful tool for improving mental and physical health. In 2021, Jason even swam the channel to raise funds for the Dorset Blind Association, demonstrating his dedication and compassion for supporting local charities.

Our Services

At Bournemouth Sports Massage, we offer a range of services designed to help you relax, recover, and reach your full potential. Our sports massage therapy is not limited to athletes - anyone can benefit from it, including office workers, drivers, and manual labourers. Here's what you can expect from our services:

*Sports Massage Therapy*: Our massage therapy aims to relax soft tissues, increase blood and oxygen delivery, warm up areas, and promote relaxation. It can help alleviate everyday aches, reduce stress, improve wellness, and support other therapies in rehabilitating muscular injuries.

*Breathwork*: We believe that nearly every physical problem is accompanied by a disturbance of breathing. By learning better functional breathing patterns, you can enhance your overall health, energy levels, immune system, focus and concentration, sleep quality, mental well-being, recovery, and sports performance.

The Benefits

Here are some of the benefits you can experience from our services:

• Increased blood flow to the massaged areas
• Improved lymphatic flow, reducing pain, swelling, and inflammation
• Relief from physical and psychological stress and tension
• Reduced muscle tension
• Improved joint-related pain and dysfunction
• Relief from neck or back ache, sciatica, and whiplash
• Assistance in treating tendon, ligament, and muscle injuries
• Relief from repetitive strain injuries and headaches
• Enhanced relaxation and overall wellness

By choosing Bournemouth Sports Massage, you're taking a significant step towards better physical and mental health. Our tailored services, commitment to our clients, and extensive expertise make us the perfect partner in your wellness journey.