Business Details
40 Years
experience
Trusted Osteopathy and Holistic Healthcare in Bishops Stortford
Established in 1986, Healthy In Our Hands is one of Hertfordshire's most respected osteopathic clinics. Our team of highly trained professionals, including principal osteopath Catherine Walters, combines decades of experience with a holistic approach to patient care. We specialise in osteopathy, acupuncture, podiatry, and massage therapy, offering tailored treatments for acute and chronic conditions.Recognised by all major insurance providers, we prioritise patient well-being through thorough consultations, home visits, and a commitment to advancing osteopathic practice. Our practitioners maintain strong links with local healthcare professionals and sports organisations, ensuring comprehensive care for patients of all ages.
Services
Osteopathy
Acupuncture
Podiatry
Massage Therapy
Orthotics
Details
- Year established: 1986
Highlights and features
- We have over 35 years of combined experience in osteopathic healthcare
- Our team includes principal osteopath Catherine Walters, examiner for major educational institutions
- We offer home visits for patients with mobility challenges
- Recognised by all major UK insurance providers including Bupa and AXA/PPP
- We utilise a wide range of techniques from cranial osteopathy to 21st-century solutions
Associations and certifications
- NHS England
What people say
Highly recommend
Skilled professionals
Transformed my life
Thorough consultations
Miracle worker
Services
Osteopathy
Osteopathy addresses musculoskeletal issues through hands-on techniques that encourage the body's natural healing processes. Our practitioners treat acute and chronic conditions including back pain, sports injuries, and postural disorders. Patients benefit from individualised care plans developed through comprehensive initial consultations lasting up to one hour.
Acupuncture
Medical acupuncture complements osteopathic treatment using fine needles to stimulate healing responses. This technique addresses pain management, stress relief, and various musculoskeletal conditions. Our practitioners integrate traditional Chinese principles with modern medical diagnosis to create effective treatment strategies for each patient.
Podiatry
Podiatry services address foot and lower limb conditions through assessment, treatment, and preventive care. We treat common issues like corns, bunions, and sports-related injuries while providing specialist care for diabetic foot conditions. Gait analysis and footwear advice form key components of our comprehensive approach.
Massage Therapy
Therapeutic massage techniques improve circulation, reduce muscle tension, and enhance recovery from injuries. Our practitioners use both gentle and deep-tissue approaches to address specific patient needs. This service particularly benefits those with sports injuries, chronic pain, and stress-related conditions.
Orthotics
Custom orthotics correct foot imbalances through individually designed insoles. Using advanced computer-aided technology, we create functional supports that improve biomechanics and alleviate strain throughout the body. This service addresses issues from flat feet to complex postural problems affecting multiple joints.
People
Catherine Walters
Principal Osteopath
Principal osteopath with 45 years' experience, examiner for major educational institutions, and specialist in treating osteoarthritis and spinal problems. Continuously involved in advancing osteopathic education and practice.
Patrick Pearce
Osteopath
Former elite athlete with 18 years' osteopathic experience, specialising in sports injuries and foot biomechanics. Continues postgraduate development while maintaining strong links with local sports organisations.
Kate Perkins
Osteopath
Experienced osteopath with 24 years' practice, specialising in dry needling and core strength training. Former educator at leading osteopathic institutions, with ongoing commitment to continuing professional development.
Penny Cadwallader
Osteopath
Over 30 years' experience as osteopath and naturopath, specialising in joint health and workplace ergonomics. Former trainer in health and safety, with particular interest in treating patients of all ages.
Isabel Sweeney
Osteopath
Recent graduate from London School of Osteopathy, focused on personalised care and continuing professional development. Committed to growing expertise through postgraduate training while providing accessible patient-centred treatment.
Questions
What conditions do you treat?
We treat musculoskeletal conditions including back pain, sports injuries, headaches, arthritis, and postural problems using osteopathy, acupuncture, and podiatry.
Do I need a referral?
No referral is needed for osteopathic treatment, though some insurance companies may require a GP referral for claims.
Are home visits available?
Yes, home visits are available for patients with mobility challenges, with initial assessments costing £90.
What insurance providers do you accept?
We are recognised by all major UK insurers including Bupa, AXA/PPP, Aviva, and Vitality.
How long are appointments?
Initial consultations last 45-60 minutes, with follow-up treatments typically 30 minutes.
Do you offer online booking?
Online booking is available for Isabel Sweeney's appointments through our website.
