Business Details
Your Trusted Osteopathy Clinic in Stevenage
Established by a highly qualified osteopath with over 15 years of clinical experience, Healthy Balance Osteopaths specialises in treating musculoskeletal conditions through manual therapy. Our practice combines structural and cranial osteopathic techniques with complementary therapies like dry needling and kinesio taping to address back pain, sciatica, and pregnancy-related discomfort. We prioritise patient education and preventive care, offering tailored treatment plans for individuals of all ages, from infants to seniors.Our approach focuses on identifying root causes rather than just alleviating symptoms, ensuring long-term relief and improved mobility. With flexible appointment scheduling and acceptance of major insurance providers, we aim to make holistic healthcare accessible to the Stevenage community. Our founder's background in sports medicine and experience at the London 2012 Olympics further enhance our commitment to quality care.
Services
Osteopathy
Cranial Osteopathy
Dry Needling
Kinesio Taping
Massage Therapy
Highlights and features
- We offer osteopathic treatments by a registered practitioner with postgraduate cranial training
- Our clinic combines structural osteopathy with dry needling and kinesio taping techniques
- Specialist experience treating sports injuries and pregnancy-related musculoskeletal issues
- Flexible appointment scheduling available to accommodate working professionals
- Accepted by most major insurance providers for patient convenience
Associations and certifications
- General Osteopathic Council
What people say
Noticeable improvement in back pain
Massive improvement in pain
Professional and extremely friendly
Benefit enormously from treatments
Experience less discomfort between sessions
Services
Osteopathy
Osteopathy uses hands-on techniques to diagnose and treat musculoskeletal issues. Our practitioners address back pain, joint problems, and postural imbalances through soft tissue massage, joint mobilisation, and spinal manipulation. This holistic approach improves mobility and reduces pain by treating underlying causes rather than just symptoms. Patients benefit from improved circulation and nervous system function.
Cranial Osteopathy
Cranial osteopathy employs subtle manipulations to release tension in the skull and body. Particularly effective for babies and pregnant women, this technique addresses birth trauma, headaches, and stress-related conditions. The gentle approach makes it suitable for all ages, promoting natural healing by improving fluid circulation and nervous system function without forceful adjustments.
Dry Needling
Dry needling targets muscle trigger points to relieve pain and improve mobility. Thin needles stimulate healing responses in tight muscles, releasing tension and reducing inflammation. This evidence-based technique complements osteopathic treatments for sports injuries, chronic pain, and postural strain. Patients often experience immediate improvements in range of motion and reduced discomfort.
Kinesio Taping
Kinesio taping applies elastic therapeutic tape to support muscles and joints without restricting movement. This latex-free, extended-wear solution reduces swelling, improves proprioception, and enhances recovery from sports injuries. The technique benefits athletes and individuals with chronic pain conditions by providing continuous support between treatment sessions.
Massage Therapy
Massage therapy manipulates soft tissues to relieve muscle tension and improve circulation. Our practitioners use deep tissue and Swedish techniques to address chronic pain, sports injuries, and stress-related conditions. Regular sessions enhance flexibility, reduce recovery times, and promote overall wellbeing through targeted manipulation of muscles and connective tissues.
People
Cemi Rhule
Osteopath
Cemi Rhule graduated from The British School of Osteopathy in 2005 with a Bachelor of Osteopathy. A General Osteopathic Council-registered practitioner, she holds postgraduate qualifications in cranial osteopathy and Level 3 personal fitness training. With experience treating sports injuries and Olympic athletes, she combines structural and cranial techniques for comprehensive patient care.
Questions
What conditions do you treat?
We treat back pain, sciatica, sports injuries, pregnancy-related discomfort, and musculoskeletal conditions using osteopathy, dry needling, and kinesio taping techniques.
Do you accept insurance patients?
We accept most major insurance providers. Please check with your insurer about osteopathy coverage before your appointment.
What should I wear to appointments?
Wear loose, comfortable clothing that allows movement. You may need to partially undress for physical examinations.
How long are treatment sessions?
Initial consultations last about an hour, including medical history review. Follow-up sessions typically take 30-45 minutes.
Are treatments painful?
Most techniques are gentle. Cranial osteopathy uses minimal pressure. Dry needling may cause brief discomfort but aims for long-term pain relief.
