Achieve Your Goals, It Starts Here Today!
At S3 Fitness, we're dedicated to helping you achieve your fitness goals and become the best version of yourself. As the original small group training gym in Chester, established in 2011, we have the most experience to help you. Our gym is unique in that we offer bespoke personal training sessions in small groups, designed to help you Move, Look, Feel, and Play Better.
Our Services
We offer a range of services to help you achieve your fitness goals, including:
- Bespoke personal training sessions in small groups
- Group training sessions led by our experienced trainers
- One-on-one personal training sessions tailored to your specific needs
- Team building and corporate events designed to improve teamwork, mindset, and individual improvement
Our trainers are highly qualified and experienced, with a wealth of knowledge in fitness and coaching. Our gym is equipped with the latest equipment and technology to ensure you get the best results.
Our Expertise
Our trainers have a proven track record of delivering results-driven training programmes that have helped countless individuals achieve their fitness goals. We're proud to be the only official TRX Master Trainer and Licenced Training Centre in the North West and the whole of Wales.
Testimonials
Don't just take our word for it - our clients rave about our services and the results they've achieved:
"The PT sessions offered at S3 have become an integral part of my training, forming a strong base and complementing my running training. The expertise of Ben will guide you through the classes to ensure you get the most from the session for all levels of fitness."
Susan Fourie
"Fabulous gym with exceptional level of tailored service. The combination of classes and small group training at S3 are the perfect way for all levels of fitness to progress. Ben has a wealth of experience and adapt exercises to suit individuals and their goals, making training fun whilst ensuring you get results!"
Nyree Whitley
"I always struggled with commitment to exercise in the past and always made an excuse. So I signed up for small group training - I was determined to put myself first and do it properly and I've never looked back. Ben is the consummate professional and takes pride in his gym and his members. As a result, I am fitter, stronger and have gained a whole new family of TRX legends!"
Paula Phillips
Exceptional Fitness and Training Experience
Excellent Coaching and Guidance
The reviews praise the exceptional coaching and guidance provided by Ben and Ella, who are knowledgeable, encouraging, and patient. They offer tailored services, adapting exercises to suit individual needs and goals, ensuring progress and results.
Variety of Classes and Workouts
The gym offers a diverse range of classes and workouts, catering to different fitness levels and goals. The classes are fun, challenging, and varied, with a focus on functional training, cardio, core, and strength exercises.
Welcoming and Supportive Environment
The gym has a welcoming, friendly, and inclusive atmosphere, making everyone feel comfortable and supported. The members are encouraged and motivated to achieve their goals, with a focus on progress, not competition.
Quality Equipment and Facilities
The gym is well-equipped with high-quality, regularly updated equipment, and provides access to recovery equipment, such as Hyperice. The facilities are clean, well-ventilated, and maintained to ensure a safe and comfortable training environment.
Life-Changing Results
Many reviewers have experienced significant transformations, achieving their fitness goals, and improving their overall health and well-being. They credit S3 Fitness with helping them gain confidence, lose weight, and develop a stronger, healthier body.
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