Knead A Massage

Inspired by a holistic approach to health and well-being, Janet Pitcher established her private practice in Brentwood, Chelmsford and surrounding areas. With extensive knowledge and experience in Sports and Remedial Massage, Holistic Massage, and Pilates, Janet provides tailored treatments to address individual client needs.

Holistic Approach to Pain Relief and Wellness

Janet's philosophy emphasizes the interconnectedness of physical and mental wellbeing. She considers factors such as posture, muscle imbalances, and nutrition to effectively address the root cause of discomfort and pain. By working collaboratively with clients, she develops personalized treatment plans that promote healing, relieve discomfort, and empower clients to take charge of their own well-being.

Specialized Treatments and Expertise

Janet offers a comprehensive range of services, including:

• Sports and Remedial Massage: Treats muscular tension, pain, and injuries, optimizing performance for athletes and active individuals.
• Holistic Massage: Combines traditional massage techniques with energy work and deep relaxation, promoting total body wellness.
• Pilates: Individual sessions focus on core strengthening, flexibility, and postural correction, preventing future injuries and improving balance.

Experience and Credentials

Janet is a qualified Sports Massage Therapist, certified by the London School of Sports Massage (LSSM). Her vast experience includes working with elite athletes, providing post-event recovery, and managing chronic pain conditions. She holds relevant qualifications in Anatomy & Physiology, Sports & Remedial Massage, and is a member of the Sports Therapy Association (STA) and the Complementary Therapists Association (CThA).

Specialized Care for Specific Conditions

Janet is also experienced in treating individuals with dementia. Understanding the unique needs of this population, she offers specialized massage techniques that provide comfort, reduce agitation, and improve quality of life.

Empowerment and Client-Centric Care

Janet prioritizes client participation in their healthcare journey. She takes time to understand client concerns, assess their individual needs, and collaboratively develop attainable goals. Her compassionate and supportive approach fosters trust and empowers clients to take an active role in managing their health and wellbeing.